Peace from nervous suffering Paperback – 3 Sept. 2024

I would recommend this book to anyone suffering with panic attacks, depression or just nervous about going or doing. Very nicely written, easy to follow and good recommendations for moving forward. It took 10 days to arrive but I would not go anywhere without the book. Good reference aid.

Claire was a master in her field, she has helped countless people through the bewilderment of anxiety based conditions by teaching them how their own body works and showing them that they are not 'going mad' despite how some of the severest symptoms feel.. she has helped so many rise up from the dreaded downward spiral of anxiety/agoraphobia and depression without pills, or with, if they choose.'I am beyond help', 'I am too far gone', 'I have suffered too long to have any hope of being well again', 'it's been so long since I was well, I've forgotten what it felt like'.. have you ever said any of these? Or all of them? If so, please read this, you will need no other book as this lady's teachings and deep compassion surpass all othersHer books were my bibles to which I constantly dipped in and out of throughout my own long, lonely battle with these conditions, they were a lifelineThis is one of the earlier prints of her books which still contains the old terminology, I prefer this to the revised versions, I found this version even more reassuring, maybe because it emphasizes how many years this magic lady devoted to helping those of us who needed her, in days when we were almost in danger of becoming the 'forgotten few'

Very very helpful for me.

This book helped me through a nervous breakdown - Claire Weekes knows all about the anxiety etc. It was a real comfort to me when I thought I would never recover. Face, accept, float -let time pass - my mantra for life.

Thought provoking

Good quality and price

What can you say about doctor claire weekes, a wonderful woman, who knew the about how people feel when suffering from the anxiety state, the book has got me through years of doubt, panic, and anxiety, you will not be dissapointed if you purchase this book.

I bought this book for a friend. I have my own copy that I've had for 30 years.I wouldn't get rid of it,as I occasionally read it. It helped me to recover from very bad nerves and agoraphobia.Claire Weekes is brilliant and she knows her stuff about anxiety.