HealthyHey Nutrition Magnesium Glycinate High Absorption for Sleep, Cramps, & Nerves Health - 90 Vegetable Capsules

Excellent supplement for muscles and relaxation of muscles stress

I started taking magnesium glycinate a couple of months ago after struggling with poor sleep and frequent muscle cramps. I was a bit skeptical at first since I’ve tried other forms of magnesium in the past and didn’t notice much -- plus, they often upset my stomach. But this one’s been surprisingly effective.Within the first week or two, I noticed I was sleeping more deeply and waking up feeling more rested. It’s also helped calm my anxiety in the evenings, which I didn’t expect but really appreciate. My muscle cramps, especially at night, have also decreased quite a bit.What I really like is that it’s easy on the stomach - no laxative effects like some other magnesium supplements. The capsules are straightforward, no weird aftertaste, and they don’t feel heavy.It’s not a miracle pill, but for me, it’s been a genuinely helpful addition to my routine. If you’re dealing with sleep issues, stress, or just want to support your body better, it’s definitely worth trying.

Good product

Daily use ensures better sleep and overall body relaxation. Very satisfied.

This good medicine for calm mind but it draws lot of sleep , bowl cleansing is good

Helpful and excellent

This magnesium glycinate helps me fall asleep faster and sleep through the night.

Good supliment