I want to get this for use in the office. I hear everything from birds, keyboarding to footsteps. Earplugs are a pain. Would you recommend a pair?

Nope - They are designed to cut out noise at higher levels. Solid earplugs are best to cut out noise from birds, footsteps, keyboards (even loud breathing). With these earmuffs you will likely still hear these "quiet sounds". Now if you are around leaf blowers, lawn tractors, heavy machinery, .50 caliber guns, or the like you will be happy with the comfort level that these muffs provide!

Everyone who snores should consider whether they could have obstructive sleep apnea. It's easily treatable, but dangerous to ignore. Have you listened to their breathing even they've been asleep for a few hours? If you hear several seconds of silence in the snoring, they need an evaluation.

Would these block out someone talking?

Depends on how loud the person is. They are pretty good with blocking sound. I have to yell for my son to hear me if he's wearing them. Normal talk is pretty hard to hear.

How effective are these on a gun range, specifically for trap shooting?

I have used these a couple of times at an indoor range and they are great shooting 45,357, and 223. I have not shot a shotgun with them yet though.Hope this helpsI have never shot trap with these though

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🔇 Silence the chaos, amplify your focus.

ERGONOMIC EARCUP PIVOT - Tilts for a perfect fit, maximizing comfort during extended wear
DOUBLE SHELL TECHNOLOGY - Enhanced noise blocking with advanced dual-layer design
TOP TIER OVER THE HEAD STYLE - Highest Noise Reduction Rating available in its category
DURABLE STAINLESS STEEL HEADBAND - Built to resist bending and warping for long-lasting comfort
INDUSTRY LEADING NOISE REDUCTION - Blocks noise up to 105dBA for ultimate focus and protection

The 3M Over-the-Head H10A earmuffs deliver premium hearing protection with a Noise Reduction Rating of 105dBA, featuring double-shell technology and a durable stainless steel headband. Designed for comfort and durability, its pivoting earcups ensure a secure fit, making it the top choice for professionals needing reliable noise blocking in demanding environments.

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Great price for an authentic product. Fast international shipping too!

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Manufacturer	3M/COMMERCIAL TAPE DIV.
Part Number	CASH10A
Product Dimensions	20.32 x 15.24 x 10.16 cm; 340 g
Item model number	H10A
Size	One Size
Colour	Black
Style	Modern
Finish	Polished
Material	Plastic
Pattern	Earmuff
Shape	Rectangular
Item Package Quantity	1
Number of Pieces	1
Batteries included?	No
Batteries Required?	No
Item Weight	340 g

3M Over-the- Head, H10A

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