Would y’all recommend this for neck pain?

YES - I have chronic migraines with neck pain and had one for 4 days straight and my pillow made it much worse. Bought this pillow out of desperation and it was the best decision ever! One sleep and all neck pain and migraine was gone!

Is this a good flat pillow?

What’s awesome about this pillow is that it can be any type of pillow you need: flat, fluffy, firm, soft—seriously! You just need to know how to use it. This pillow is a pillow within a pillow and can conform (and stay) to any shape you need. You can also unzip the outer pillow and separate the two if you need an even flatter pillow. The best thing I love about it is that it’s always cool. If it gets warm, just give it a squeeze (or flip) and it’s refreshed. I can’t sleep well with any other pillow since I discovered this one.

Is this the same pillow aas the “pancake pillows”.

Kinda, with just one foamy thing inside and wrapped up in the two pilowy things, one on each side, is really good for me witch I'm a side sleeper...

I’m finding this pillow to be too thick For stomach sleeping. Can I just sleep on the inner or outer layers alone?

Try a Coop Eden, it's really for a stomach sleeper pillow. When you read Down like, for the Eden in the description note feather like is missing, as in feather and down, so bad for side sleeping in my opinion. The Coopregular pillow is better for side, back sleeping.

ASIN	B07KRKFLCT
Assembly required	No
Batteries required	No
Best Sellers Rank	#8,023 in Home & Kitchen ( See Top 100 in Home & Kitchen ) #49 in Bed Pillows
Brand	Casper
Color	White
Cover Material	Cotton
Fabric Type	100% Cotton Cover; Polyester Fabric Lining; Polyester Microfiber Fill
Fill Material	Microfiber
Global Trade Identification Number	00192472012862
Indoor/Outdoor Usage	Indoor
Is Discontinued By Manufacturer	No
Item Firmness Description	Medium
Item Thickness	2 Inches
Item Weight	3.5 pounds
Item model number	951-000171-001
Manufacturer	Casper Sleep
Material Feature	Machine Washable, Washable
Model Name	Casper Original Pillow
Number of Items	1
Number of pieces	1
Pattern	Plain
Pillow Type	Bed Pillow
Product Care Instructions	Before removing and reassembling, make sure the pillows are completely dry., Before you wash your pillow, separate the inner and outer pillows and rezip the outer pillow., Machine Wash, Run the rinse cycle twice to remove all detergent residue, and tumble dry low with dryer balls (pro tip: try clean tennis balls!)., Washable Pillow: We recommend washing your pillows as the seasons change, or every…
Product Dimensions	26"L x 18"W
Recommended Uses For Product	Multi Position Sleeper
Refill	Microfiber
Shape	Rectangular
Size	Standard
Special Feature	Neck Support, Removable Cover, Washable
Style	Single Pack
Theme	Plain
Thread Count	280
UPC	192472007394 192472012862
Unit Count	1.0 Count
Warranty Description	1-Year Limited Warranty

Sleep Original Pillow, Standard Size – Medium Soft Feel, Down-Alternative Fill, Supports Side, Back & Stomach Sleepers, Neck Pain Relief, Machine Washable

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