Raw Vegan Recipes 1 & 2: The complete guides to thriving on a plant-based diet for optimal physical health.

This short book gives you a variety of food options to have for you live a vegan lifestyle: snacks, fermented foods, salads, dressings, and more. I like it that you can find a little bit of everything in this book, so that you can try out to live a vegan lifestyle during the day and throughout the week by incorporating different recipes recommended in this book. There is a list of healthy whole foods to look for while you are doing your grocery shopping. I also like it that this book gives to lots of nutritional education besides recipes: how to do food combinations, how to consume sodium and water, how to consume water to maximize digestion, understanding different vitamins and more. This definitely helps readers become a more sophisticated healthy eater and more than just simply following recipes.

I've been meaning to go raw vegan for a while now as I am a big believer in it's health benefits and truly believe it to be the optimum human diet.I was thinking 4 days a week (Mon,Tue,Thu,Fri) as a starter because there's no way I could go full on straight away.My 2 main concerns were what nutrients would I be missing from an all raw vegan diet and what are some great tasting recipes I could make so I'm not just munching on the same veg everyday.This book was able to provide me with answers for both.

If you want to go the raw food way, this is a good start. Good information about what a body needs in terms of nutrition, with the added bonus of tasty and nutritious recipes.

One of the best I've read! Raw Vegan diets are not easy to start let alone stick with, but with the choices offered in this book, its hard to think about giving it one more try. There is something for everyone in this read. I a dessert lover and its refreshing to see may delicious choices. Glad I ;purchased this book -- my wife and I are going to give it another go and I will be basin my entire diet and meal choice around this book.

I have not progressed to raw vegan yet, but there are lots of recipes I would love to try. This book offers good information and explains things well. I would like to slowly start integrating these recipes into my diet. I have not been a very good eater in my life and would love to get more healthy and lose weight. I think this book is an excellent place to start, but also great recipes for advanced raw vegan eaters! Make sure to pick this book up!!

The author claims vegan diet makes him feel most healthy. Good of course for losing weight. The author claims that man was made to be a vegan. Rather than getting any kind of veggies from the store, go to a specialty store and get organically grown veggies. No chemicals were used on those. Drink plenty of water for better digestion. Then Keven gives out all kinds of Vegan recipes! From teas, to smoothies, to juicing, to desserts, to meals. All done the Vegan way!

Kevin Kerr did an amazing job with the recipes in this book. The creative name along with tasty raw ingredients blew my mind. I tried the Warning and Turnt Up Tang and both were great the next one for me to try will be the 3 Musketeers. At the end of the book Kevin lists every ingredient that is needed for every recipe inside of this book, authors seldom do this, but if you want to try every recipe he has pre-made the shopping list.

The passion that this author has for helping people eat healthier is clearly expressed in the introduction of this Kindle book of Vegan Recipes. Kevin really knows about nutrition and delivers excellent recipes in this book. This book is very well written. You won't be wasting your time sifting through a lot of senseless ramblings in this book. Inside, you will find condensed, valuable information on how to eat healthier through eating these 120 vegan recipes. This book is well worth the little it costs.

Excellent

Very intresting ideas this helps with cancer thats why we got this book for my mum

ok

Very disappointing. Really just a list of smoothies recipes plus a couple of salads. I guess for the price I should not have expected anymore!

great!