Terranics Magnesium Complex, 500mg, 120 Veg Capsules Chelated for Max Absorption, Support Heart, Mood, Sleep, Muscle Health

(I am a woman, this is my husbands account!)I was diagnosed with chronic migraines in 2021 and was having 15 or more days of migraine per month. I was desperate for relief and went on daily Topiramate as a preventative. It worked, until my husband and I decided to start trying to conceive. Topiramate is not safe to take during pregnancy, and I needed to find an alternative or continue suffering from chronic pain. This supplement changed my life! I started taking it before bed and it gave me restful sleep, helped my digestion, and best of all- decreased my migraines as effectively as my prescription did!! I’m now 26 weeks pregnant and continue to take this every evening. It has helped keep headaches away, helped with leg cramping as well as muscle tension and soreness from my growing belly. I am very thankful for this product, it has helped me stay away from toxic pharmaceuticals during my pregnancy. I do not plan on going back on Topiramate after pregnancy as long as the magnesium continues to work.

just what i ordered

Seems to work - will see about long-term!

This product was a game changer for me. Really made me feel so much better all around. Will buy for life !

Berberine benefits have been well documented in credible literature. while I only recently purchased the supplement early indications are that it is working well. Therefore, I am hopeful that the long term effects are evident as I will continue to buy them for long term.

Many people, including me, don't get enough magnesium through our diets. According to the Mayo Clinic, magnesium is good for our muscles, nerves and energy and can prevent high blood pressure, heart disease, and diabetes. It may help us sleep better too! I've ordered this particular mix several times. I'm healthy as a horse! ;-) I have had zero adverse affects. Please note: I do not take a multi-vitamin. I recommend reading up on it first and deciding if this may be helpful to you.

I have restless leg syndrome and get bad cramps at night. Since taking this I’ve not had either one

Wish i had purchased sooner!Love it!