Magnesium Complex Supplement, 4 Month Supply of 500mg 5-in-1 Bisglycinate, Oxide, Taurate, Aspartate, Citrate, Max Absorption Magnesium Supplement for Calm, Sleep & Leg Cramps, 120 Capsule

Highly Effective Magnesium Supplement! I’ve tried a lot of magnesium supplements, and this one stands out. The Benevolent Nourishment Magnesium Complex combines multiple forms (bisglycinate, citrate, oxide, and more) for better absorption and noticeable results. Since taking it, I’ve experienced improved sleep, reduced muscle cramps, and better overall stress support. The capsules are easy on my stomach, and I love that it’s made with clean ingredients in a GMP-certified facility. Great value for 120 veggie capsules. Highly recommend if you’re looking to boost your magnesium levels the right way!

I suffer from Rheumatoid Arthritis and have battled with leg cramps and Restless Leg Syndrome (RLS) for years. I thought that by eating a banana a day my symptoms would be relieved but they never were so I finally contacted my rheumatologist. He said the potassium in the banana was good but wasn't enough and was practically useless unless I also took magnesium. I needed to find a good 500mg magnesium supplement. After I hung up I searched online for a clean and ethically sourced magnesium supplement. There were plenty of options all promising the moon but none of them matched up to the formulation of Benevolent Nourishments Magnesium Complex. It contains over 5 different types of magnesium and the price was reasonable. So I ordered a bottle. I have been taking one a day of Magnesium Complex as directed for over two weeks now and am thrilled to say in that time I have not suffered from leg cramps or RLS. Before taking Magnesium Complex the RLS made it near impossible for me to fall asleep and if I did the leg cramps would awaken me. I never had a restful sleep but now I can fall asleep and find much more restful sleep thanks to Benevolent Nourishments Magnesium Complex. I have already recommended it to my brother-in-law who has similar leg issues. He too has found relief. Many thanks to Benevolent Nourishment. If you suffer from RLS or leg cramps or just want a quality magnesium supplement I strongly recommend trying Benevolent Nourishments Magnesium Complex.

Good for your its great

I recently had the opportunity to try the Premium Magnesium Glycinate 500mg Capsules, and I must say, I was thoroughly impressed with this product. Designed with a high absorption formula, these chelated and buffered glycinate capsules offer a comprehensive approach to supporting various aspects of health. **Packaging and Presentation:** The product comes in a well-packaged bottle containing 250 capsules, ensuring a long-lasting supply. The labeling is clear and informative, providing essential details about the benefits, ingredient sourcing, and recommended dosage. **Quality and Sourcing:** Made in the USA, this magnesium supplement promises high quality and adherence to strict manufacturing standards. The chelated form of magnesium glycinate is known for its superior absorption compared to other forms of magnesium, allowing for optimal bioavailability and effectiveness. **Health Benefits:** Beyond just addressing magnesium deficiency, these capsules support multiple health facets: - **Digestion:** I found that taking the magnesium glycinate helped to ease occasional digestive upset, which is a common issue for many. Its gentle formulation seems to be ideal for those with sensitive stomachs. - **Bone Health:** Magnesium plays a critical role in bone structure and health, and after consistent use, I felt more confident in my overall bone support regimen. - **Sleep Quality:** One of the standout benefits is its positive impact on sleep. I experienced enhanced sleep quality and improved relaxation, making it easier to drift off at night. - **Muscle Health:** For those engaging in regular physical activity, this supplement aids muscle function and recovery. I noticed reduced cramping and soreness post-workout, which enhanced my overall exercise experience. **Dosage and Ease of Use:** The recommended dosage is straightforward, with a convenient intake of just one capsule daily (or as directed by a healthcare professional). The capsules are of a manageable size, making them easy to swallow without any unpleasant aftertaste. **Final Thoughts:** In conclusion, the Premium Magnesium Glycinate 500mg Capsules provide a potent yet gentle option for anyone looking to enhance their magnesium intake and support their digestion, bone health, sleep, and muscle functionality. With its high absorption formula, quality sourcing, and multiple health benefits, this product is worthy of consideration for those focused on maintaining overall wellness. I would highly recommend it to anyone looking to experience the comprehensive advantages of magnesium supplementation.

Before trying Benevolent Supplements Magnesium Glycinate (MG), I had relied on bulk MG, and made the capsules myself with 000 size empty gel caps. This worked fine. However, it was a chore to put them in pill form, then to find a bottle to keep them in that I could consistently use. Also, they were huge. I wanted something more convenient that was also affordable and high quality. I settled on trying Benevolent Supplements 500mg Capsules, and so far, as part of the Magnesium, Theanine, Apigenin combo, it's been great. I'm certain the chelation makes a difference with absorption, as the first time I took the supplement, I took two, thinking I needed to for it to be effective--and woke up pretty groggy in the morning, having slept very heavily. It was my body telling me I didn't need to take that much. I'm now taking one pill with the other two components, and it's been really good. I totally recommend this product, as it's inexpensive, a nice large quantity so you don't have to continually buy new bottles, and the quality is really good. What more can you ask for??

This is one of the best magnesium complex I found. The price is reasonable, and the product is third-party tested

Good

Very good

Exactly as described.

The best products. I see effects help me with my muscles. And help to my husband with sleep.

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