Resistance Mini Loop Exercise Bands Set with Bag, Manual & Workout Guide Ebook(3-Piece Heavy Set)

Description

IMPORTANT NOTES: 1. Workout guide ebook download instructions are available in the printed manual pamphlet inside the packaging. In case of any issues please contact us from order page and we will be happy to send it to you. 2. Moreways - Mini Loop Bands are specifically designed for beginners to intermediate level fitness users. These are not meant for advanced and extreme bodybuilding purposes. Frequently Asked Questions 1. Is this a single band or whole set? This is a complete set of 5 bands. 2. Can I use these bands for pull-ups or muscle-ups? No. 3. What is the usage of these bands? - You can use Moreways mini bands for a range of workouts, from legs to arms, ankles, shoulder, hips, glutes, abdominal core workouts, body toning and shaping purpose. - These bands are ideal for using with P90x, CrossFit, Yoga, Insanity, Pilates, Hot Yoga, and Beach Body workouts. - Anyone looking to relieve pain, increase mobility or muscle stamina and strength can use these bands, as they are used routinely by personal trainers and physical therapists in fitness training. - They also help in improving performance in sports, Injury rehabilitation and are useful in weight loss cardio workouts. - You can use it to add variations to functional fitness exercises. 4. What are the dimensions and specs of the bands? Each band is 30 cm in length and 5 cm in width. Thickness and Tension Level Range of each band is mentioned below: Extra Light - Green - 0.4 mm / 2-4 LBS Light - Blue - 0.5 mm / 6-8 LBS Medium - Yellow - 0.8 mm / 10-12 LBS Heavy - Red - 1 mm / 15-20 LBS Extra Heavy - 1.2 mm / 25-30 LBS 5. Where can I use these bands? Home, Gym, Outdoors. These are light, compact and portable bands and come with a sporty carrying case, making it even easier to take with you on the go and exercise anywhere you want.