This pull up bar is perfect for your home gym work out for pull-ups, chin-ups, sit-ups, dips, crunches, triceps dips, leg raises and more. The horizontal bar is not only suitable for men who love fitness, but also for women who love fitness. It can not only lose weight, but also maintain a charming figure. It is also suitable for increasing the number of young children. Use for Pull Ups, Push-Ups, Sit Ups and Dips Quick and easy to installation Fixes to door frame without screws, bolts or fasteners Solid, Light Weight Construction Door frame: 24 to 32 inches wide (70 to 78cm) Attention: 1. You should cautiously check the pull up bar is secured and will safely hold your weight every time before use this product. 2. Ensure the horn buckles on the both sides are locked. Ensure the pull up bar is sturdy enough between the two side of doorframe and is able to hold you weight. 3. Children must use the pull up bar under adult supervision. 4. Please do not use the pull up bar on the any fragile door frame such as glass door, hollowed door etc. or any other fragile wall. 5. Please do not use the pull up bar in humid or heated environment such as bathroom.
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