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Advanced Sports Nutrition [Benardot, Dan] on desertcart.com. *FREE* shipping on qualifying offers. Advanced Sports Nutrition Review: Science is made accessible and practical, and amazingly well referenced - Very well organized, highly practical, and incredible overview of the scientific literature on each subject. There is an important and well-presented focus on how to avoid relative energy deficiency through creating a dynamic relationship between energy expended and consumed, resulting in an ideal eating pattern that varies widely between individual athletes, depending on when exercise takes place, its intensity, and its duration. Review: Incredible book on sports nutrition - Im a registered dietitian, sports medicine acupuncturist and avid Ironman triathlete myself. I’ve purchased the previous edition before and found it very helpful for myself and my patients. I was excited to purchase this updated edition and I’m sure I’ll reference it just as frequently.
| Best Sellers Rank | #112,102 in Books ( See Top 100 in Books ) #30 in Sports Medicine (Books) #167 in Sports Training (Books) #742 in Other Diet Books |
| Customer Reviews | 4.8 out of 5 stars 67 Reviews |
J**S
Science is made accessible and practical, and amazingly well referenced
Very well organized, highly practical, and incredible overview of the scientific literature on each subject. There is an important and well-presented focus on how to avoid relative energy deficiency through creating a dynamic relationship between energy expended and consumed, resulting in an ideal eating pattern that varies widely between individual athletes, depending on when exercise takes place, its intensity, and its duration.
A**A
Incredible book on sports nutrition
Im a registered dietitian, sports medicine acupuncturist and avid Ironman triathlete myself. I’ve purchased the previous edition before and found it very helpful for myself and my patients. I was excited to purchase this updated edition and I’m sure I’ll reference it just as frequently.
M**G
Great Seller and great product
Great Seller and great product
B**N
Well worth it
Great shape
S**M
Very good book
Very good book I learned so much on the athletic nutrition And my performance on running now is greater than before.
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