AQF Booty Resistance Band for Legs and Glutes - Exercise Bands for Gym & Indoor Fitness Equipment, Heavy Fabric non-slip Leg Stretcher for Men & Women

although the resistance of this band isn't mentioned (I did look but couldn't find it) I would say offers is a med-high resistancethe band stays put when exercising and doesn't roll up or fall down when in use

Glute bands are great for a wide range of activities - whether you want to do some rehabilitation on a damaged muscle, strengthen smaller supportive muscles for sports, or do complete high-rep workouts to tone your legs.This fabric band is a big step up from the cheaper latex bands you can pick up that stick to and pinch your skin. This band is made from a high-quality elastic knitted fabric that feels very comfortable around your thighs. It has a nice, sticky rubber grip on the inside of the band that makes sure the band doesn't slip down your legs whether bear skin or shorts/trousers/etc.The band looks great and is the kind of thing you'd happily use in a gym environment. I'd go as far to say it looks fashionable, if that's important to you. I've used this band for a few workouts now and it seems very durable. The mixture of elastic and fabric ensures it's strong enough to survive even aggressive, fast movements. It's easy enough to clean so far, although I'd guess over time the light grey material could pick up some dirt if it isn't stored well. I imagine it would survive a wash if that happens.The only real downside to this band is that you get just the one band. Most listings on Amazon these days are for a set of three, which allows you have alter resistance based on what exercise you are doing and the type of workout. So you may choose a lighter band for high-rep leg raises and a heavier band for low-rep squats. Added to this, you have three sizes to choose from, but it isn't clear from the listing how the sizes affect the band (although they clearly do). From what I can make out, the sizing of the band in inches is the length of the band. The smaller the band (i.e. the 12 inch band) the higher the resistance and so the harder an exercise will be due to needing more force to extend it outwards. The longer the band (i.e. the 16 inch band), the easier an exercise as it's already somewhat extended out.Overall this is a great band for anyone looking to add a single one to their gym bag.

We’ve tried this resistant band with reasonably positive effects but it’s important to note that it is available in three different sizes (small medium and large) so make sure you get the size that is most suited to you.It is not clear whether the sizes are purely that or whether there is a difference in the resistance levels as you move up or down the side scale the assumption is though that it purely a size difference.There is mention of a carrier bag which we did not receive but to be honest with just one band it’s not really necessary.There is also mention of a free e-book that can be sent via email we did not receive any details as to how we should apply for this e-book. It would be much better if the seller provided some online instructions on the product page or a web link for you to go and download.It’s well made with no obvious defects. It is anti-slip and it does provide reasonable assistance but we do think this is a little expensive for just one band as we do like to have either different sizes for different areas that we are working or to change up the exercise with different resistance levels.There are a few simple things that the vendor could do to make this product better:1. provide some better instructions - either as a small leaflet provided with the product itself or as a link available for us to access.2. Be more clear on resistance levels and sizes3. Be more price competitive

Over the years I’ve tried several different resistance bands to use during my weekly workouts, and though this is a great quality band that works well it is a lot of money for just one (currently priced at £8.99) when you can get sets of three or more of the same quality bands for just a little more.The band came in a simple plastic bag with nothing else. I didn’t receive an email with the e-book like the listing suggested I would, and I’ve also checked my Amazon messages and have received nothing from the seller regarding this. As I have used resistance bands in the past and already incorporate them into my workouts it’s not something that I need, but having easier access to instructions would definitely be something a beginner would need, especially as the listing states this is great for beginners.The band itself is thick and strong but also still flexible enough to fit around my thick thighs and to work out with.It has rubber sewn all the way around on the inside meaning it doesn’t slip on lycra leggings or bare skin.Having only the one band does mean you’re unable to increase the resistance of the band as you work through your sets so it feels like you’re not making any improvements, though I’m sure it does still help to maintain a toned body.Overall though the band is a well-made and an effective resistance band I do think it’s a rather pointless item to have on its own as you do need to have multiple levels of resistance when working out. Sadly I wouldn’t recommend it as the full sets you can get are better value and work better within a full work out.

VERY STRONG ELASTIC KNITTED FABRIC, GREAT FOR BEGINNERS TO EXPERT. EXERCISE DIFFERENT PARTS OF YOUR BODY, HIPS, LEGS, LOWER BACK ETC. HELPS TONE AND STRENGTHEN MUSCLES.

Delivered by AmazonThis is an individual band made from a thick material that measures 14 inches , perfect for toning the bum . It's well made and feels as though the join will have no problems dealing with the resistance of my weight .You can't say much about a single band other than if it works or not . This or does

Au bout de 3 minutes d’utilisation le produit se casse,Sans meme avoir forcé, utilisation normale et je suis novice niveau sportDe plus il n’y a pas de bande rugueuse pour agripper le produitBref je ne conseil pas ! Surtout vu le prix !