Nature's Bounty Sleep3 10mg. Melatonin, 120 Tablets

My reviews that mention specific medical conditions get removed so I'll keep it simple: if you're a middle aged woman that is up recalling the time you told people off in class during third grade but can't go back to sleep because you forgot your teachers name and also WHY IS MY PARTNER BREATHING SO LOUD: this is for you. It helps your mind relax and let's you go back to sleep if you wake up to use the restroom. The sleep levels dramatically improve according to my watch data. I do feel a bit groggy for about half an hour but coffee works. The sleep improvement is worth the very temporary groggy feeling. I loved this so much, I've been buying it for about three years. I've tried others and they don't work as well long-term.

I rarely write reviews but oh my gosh. I have been trying everything to get good quality sleep while avoiding a prescription like ambien. This stuff WORKS. I’ve tried mouth taping, working out really hard during the day, magnesium, sleepy time tea, no screens. Those things help but this stuff knocks me out the whole night. Only draw back is I can get a little groggy in the morning but so worth it to get quality sleep

It actually works. Sleep has been my nemesis for years. This is the only natural solution I’ve found that actually gets me through the night. I will still wake up during the night BUT if I take this stuff I can go back to sleep! I also feel more rested and less hungover than when I take pharmaceuticals. Sleep 3 is awesome!

These do not work!!

Effectiveness: Sleep 3 was remarkably effective in helping me fall asleep quickly. Within 60-90 minutes of taking it, I felt a gentle, calming sensation that eased me into sleep, even on restless nights.Side Effects: Unfortunately, I had to discontinue using Sleep 3 due to an allergic reaction. After the first night of use, I experienced persistent itching across my stomach and chest, accompanied by a mild rash in those areas. The discomfort was manageable but concerning enough to stop taking the product.Overall: While Sleep 3 excels at promoting sleep, the allergic reaction I experienced was a significant drawback. I’d recommend it for those struggling with sleep issues but advise monitoring for any skin reactions or itchiness.

I believe these help me to sleep and stay asleep. But I think to work best they need to be taken consistently but i prefer to take them on the nights where sleeping well is particularly important. I just don’t want to become dependent on talking something to help me sleep

I was leary as to whether these would work or not. I take a tablet a couple hours before I go to bed and it works like magic. Satisfied.

Really helps me. Love it.