What are the sizes in inches? I'm thinking of getting either a small or a medium.

Hello,Sizes in inches are:SMALL (waist 31.10-32.68, hips 38.98-40.55)MEDIUM (waist 33.07-34.65, hips 40.94-42.52)

Is it tight fitting ?

It is very comfortable. Not tight if the size is right.

How do I make sense of the sizing when it is done in two sets of numbers for each size?

First number is for waist size, second is for hips size

How is this item secured to your body? Velcro? Is it sturdy? Will be using during high movement activity...

I love this back warmer. It is very comfy right up against your skin- not itchy at all. It is sewn together. Flexible and tight to your body so you can pull it on over your head. I use it for contortion training as well as just to stay warm under my regular clothes. It will definitely stay on during your activity sometimes it slides a little.

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🔥 Wrap your back in luxury warmth and never miss a move!

PREMIUM WOOL BLEND - Luxuriously soft Angora & Merino wool for superior warmth and comfort
ALL SEASON PROTECTION - Blocks cold drafts and prevents chills during long hours in cold environments
TARGETED LUMBAR SUPPORT - Ergonomic tube shape wraps core & lower back without bulky fasteners
DOCTOR RECOMMENDED RELIEF - Clinically endorsed for radiculitis & neuritis support
BOOSTS RECOVERY FLEXIBILITY - Enhances blood microcirculation to reduce stiffness and muscle tension

The Deluxe Medical Grade Angora & Merino Wool Warming Belt is a premium thermal brace designed to relieve and prevent radiculitis, neuritis, and lumbar strain. Made with a high-quality 35% Angora and Merino wool blend, it provides soothing warmth and gentle support to the lower back and core. Recommended by doctors and ideal for athletes and professionals exposed to cold or prolonged strain, this XX-Large belt fits waists 42-46 inches and promotes faster recovery by improving blood circulation while protecting against cold drafts.

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