Sunny Health & Fitness Smart Magnetic Rower, Compact Quiet & Smooth Rowing Machine for Full-Body Cardio Exercise, Free SunnyFit Training App Connection

Just bought this and assembled it, followed by a short trial, but so far I am wowed. Instructions are quite clear (though for older customers like me, a bit larger drawings would be appreciated). The matching of separately packaged parts for each of just 5 steps was incredibly easy. Start to finish took less than 20 minutes. Feels really solid. Gave it a try and I was impressed at how smooth it was and how quiet. I have this in my office in a building, so I viewed this as a compromise from a water rower. Not all. As quickly as I dialed up the resistance, I began breathing harder and starting to break a sweat. For comparison, I also have a Total Gym and this machine is substantially quieter. I weight 240#, yet I noticed no flex or sway in the frame. The seat is comfortable and the glide very smooth. Foot pads hold you in just right. The pull bar might be just a touch narrow, but so far seems fine for me (46" chest). I was replacing a water rower that retails for $1600. I'm tempted to say I like this one better because of the price, but I actually I think I will end up liking it better period. (And for the price--heck of a deal! Probably the best assemble-to-use product I have ever bought.

I looked at a lot of products, even explored the wait listed rowers especially Concept2 at $950. Their factory tells me to expect a late March order window, and that estimate already retreated once. Some people on the local Craigslist are offering those machines "NIB" for $1150-1200, cash. Anyway, I was surprised by the number of "rower" machines are on the market. All price ranges. But looking more closely it seems that many of the search hits, and price point options, are basically knock-offs. I never rowed before but some research effort tells me that rowing is good for various muscle groups, low impact, and engages cardio pretty well. Water, air, magnetic and hydraulic. OK. This product looks good, and I need to shed some quarantine pounds. The box it came in was pretty big, a two person lift for most. 50x25x10 inches and around 70#, awkward, no handles. I missed the UPS delivery, so I don't know if one person dropped it off. I managed this one end over end up a flight of stairs by myself. I'm 6'2". Did not have to lift the entire weight once. The box has instructions on how to remove the machine. You open the top, indicated by arrows. Move all the flaps outward, invert the box to drop the contents out when you lift away the cardboard shell. Inverting the box was a little awkward I think. But it worked as described for me. The contents are tightly corralled with Styrofoam sections, all wrapped tight with plastic, so it drops out by weight pretty smoothly in one big piece. Assembly I gave 5 stars for "ease." That is all relative to me. See pics, the assembly is well-organized, so "easy." If you are not used to bolts and wrenches you might need help. But the instructions and hardware laid out in shrink wrap are well-organized. Cutting the pieces out of the plastic is easier than cutting those hard clamshell packs so common in retail. These parts are shrink wrapped with something more soft, which requires much less pressure to slice with a pocket knife. The assembly instructions are OK, the pics are somewhat tiny, but the text is clear and thoughtfully bold in reference to part numbers. I took my time, might have took 1 hour. I applied blue thread locker to bolt threads, except the hinge bolt at the front of the seat bar, since it occurred to me that I might want to remove that bolt to break the machine into 2 parts. The front foot, one side gave me a little trouble, the bolt wouldn't thread easily into the receiving capture nut welded inside the foot piece. Had to test repeatedly to avoid cross-threading that bolt into the nut. Finally, I concluded that the nut had some of the paint from the frame inside the thread area, and I could try to push with increased torque to drive it through the paint dribble that shouldn't be there. In hindsight, I should have reamed that nut out with a small wire brush/tool to remove the excess paint applied at the factory. The hardware packs include tools which I used for assembly. Nothing extra was used, except Loctite threadlocker. In my opinion, some people might not be able apply enough torque on the fasteners with the provided tools. The "spanner" wrench can hurt your hand maybe before you have pushed hard enough to properly secure the footpad bolts. I recommend using a piece of cloth in your hand as extra cushion when assembling/pushing on those bolts. There is a point, when pushing with a thin metal wrench, and judging how hard can you push, when the metal might just fail, either the bolt head or the wrench itself. If the bolts are not properly tight, when using the machine things will start to rattle and move after awhile, or sooner. I am familiar with bolts and such, and feel that I was able to wrench everything just about right. However, I think that the tools provided might hurt some users' hands before things are tight enough. The Phillips tool, used on the rear stop for the seat, has just enough "handle" purchase for those 2 screws if you have a strong hand. If you are inexperienced with tools, be aware that you might not get everything as tight as it should be, when using the tools provided. I looked inside the front case when I removed the electronic piece to install batteries. Everything looked good in there. The instructions refer to attaching wires but it seems that some units are now shipping with the wiring already complete. There were no connections necessary in my case. There was a velcro wrap around the battery holder, be careful fishing that back through if it slips apart from things, as mine did. It might snag on the way back under the battery holder. Be especially careful around the electronic part, it is a circuit board so don't want to press too hard on any particular component or wire. Once it was assembled, I tested the action. Seems solid. Will update later as new info arises. UPDATE_2/13/2021: 1- The seat wobbled just a little while gliding along the rail, but this was easily corrected. The roller that rides beneath the rail has an adjustment bolt on each side and one side needed just a wee bit of tightening. 2- If you need to fold the machine for storage (I do) it can be a little tricky. There are 2 parts that must be installed for use, and removed to fold. A straight pin that passes right through the rail from one side to the other, and a knob-handled bolt that screws down from the top. You have to lift the rail with one hand to get the pin holes to line up, and then pass the pin through. Sometimes it is hard to get the pin through the far side. The bolt then needs to be screwed in, and you need to be careful and avoid cross-threading. Lift up on the rail with one hand to get things to line up properly. I added some pics. 2/17/2021 When the rail is folded up, there is no lock or stop to keep it in place. And it seems easy to send it falling towards the floor. So I tied a length of paracord to the front foot, and made a loop on the other end that is just the right length to reach the rear foot when it is in upright position. I have not had the rail fall to the floor but it is quite heavy and would at least make a loud noise if not hurt somebody etc. 4/17/2021 Took me long enough, but I finally noticed that the locking pin serves to hold the frame in the upright (folded) position without need for my cord solution. After you move the frame rail into the upright position, just slide the pin through the holes behind it works as designed.

I just got this thing yesterday, assembled it, and gave it a quick test run, so I'll have to report back as to durability, but these are my initial impressions. Assembly: Could not be easier. There are only 5 steps to completely assemble what comes in the box, and the parts for each step are individually bagged and labeled "Step 1", "Step 2", etc. The 4 tools that are used for assembly were also included. The entire process took maybe 30 minutes, and was exceedingly easy and straightforward. The completed product felt considerably sturdy, considering the price. This rower is certainly low profile (as most are), and the process of folding it up to save room while not in use takes no more than a minute. I like how the product looks both fully laid out and folded up. I would consider this a visually attractive rower (relatively speaking). My quick test run revealed that the seat and the resistance through the handle were both very smooth, and the machine was also very quiet. No squeaking whatsoever, even at first use. The digital display is very basic and runs off batteries, so no electric outlet needed, but I wasn't expecting a highly technical display at this price point. So my initial impression is exceedingly positive and I am very pleased with my purchase at the outset considering the purchase price of the product. Now let's hope the thing holds up. UPDATE I wanted to provide an update after using this machine for 4 1/2 months. The machine continues to run smoothly and quietly. I'm 6'3" (with a 34" inseam, which is more important than your overall height when determining whether you'll fit on a rowing machine. The height of your upper torso matters not.) and 240 lbs and have had absolutely no problem. The resistance on this machine is from 1 to 8. I started on 3 and methodically made my way up to 8, which is where my workouts occur at now. Even at level 8, you don't have to be a bodybuilder to get 30 minutes in, which is fine. This is a cardio/toning machine. If you want to really build muscle, hit the weight room. The resistance continues to be smooth and even throughout every workout. The physical aspects of this machine continue to work very well and I have no complaints whatsoever. The only con involving this rower is with the display, which is largely useless. Even just setting a workout for so many minutes can be a frustrating task. The displays guess at calories burned is barely an educated guess and is largely useless. The only thing you can count on the display for is to act as a timer, once you're able to actually set it (again, be patient), and to provide the number of rows you completed in a workout. And that's it. It's important you limit your expectations here. So overall, this is an exceedingly solid machine for the money with a largely useless display. At this price point, I continue to be pleased. Happy rowing!

For context: I'm a fit, 6ft 175lb 36 year old and ex collegiate athlete. I moved to a place where running in the winter is something only masochists engage in, and wanted something to replace my daily 5K. When I purchased this a couple of years ago, I thought it'd either lead to me turning to something other than rowing or upgrading to a more expensive rower if I enjoyed it as my running alternative. I still have this, it gets used at least 5 days a week for 6 months of the year and maybe 3 days a week the rest of the year in 20-30 minute high intensity intervals. Below are the pros and cons. PROS: - I can't believe this machine costs what it costs, for the $ I really don't think you're going to get a more effective or durable cardio machine (caveat - if you're a heavier human, this might not hold up as well as it has for myself. My weight fluctuates between 175lb and 185lb...I'd say that if you're 200lbs or less, this machine should handle your weight without breaking a sweat. I know that it has a listed weight limit, whatever it is I'd go by that when considering this machine); - LOW maintenance - I haven't had to do anything to maintain this machine and I've had it for years. - Easy to assemble (it does take some time, but not as much as you'd think); - Effective workout - I've used high-end rowers in fitness clubs since getting this, and while this isn't EXACTLY comparable to those, it's not far off and the price difference is enormous...just row faster! (it mostly lacks higher resistance levels, but it's highest resistance should be more than adequate for most people); - Relatively small footprint (check the dimensions - I have it basically running along the shorter wall of a small bedroom and it really takes up hardly any space); - Minimum noise - none of these are whisper quiet, but this is quieter than most...it has developed some additional noise over the years, but it is still relatively quiet considering it's an erg. CONS - Noise (but that's any of these machines); - Limited range of motion...I think I'd ideally like a couple of extra inches, but if you're 6ft or shorter this should still pretty much work fine for you to get in a full stroke; - Limited display - this is probably its most significant shortcoming...I wish it displayed strokes per minute (easy enough to determine by doing a little math, but who likes to do math while they're trying to work up a sweat?); - Resistance (as mentioned previously) - for most, this will provide more than enough resistance...and if it doesn't increasing the pace is always an option. The slight lack of resistance, slightly limited range of motion for anyone in the 6ft+ range, and rudimentary display/tracking options are the things that keep this from being comparable to much higher end rowing machines...but if all you're looking to do is work up a sweat via a low impact workout, I really don't think you can beat this $ for $. I've thought of buying a slightly higher-end rower since getting this one 3 years ago, but can't justify the additional cost.

WHY I CHOSE IT: I'm a 54 yo 5'6" woman with a BMI of 27.4: I'm fairly muscular but need to lose a minimum of 16 pounds to reach a healthy BMI of 24.9..Ideally, I'd like to lose 30+ pounds. I am an RN and am on my feet most of the day. I chose the rowing machine because: (1) rowing is said to use a greater number of muscle groups and burn more calories than ellipticals or treadmills, (2) rowing is very low impact, (3) this machine has a pretty small foot print and stores relatively easily, (4) the price was right. WHAT TO EXPECT ON DELIVERY: ARRIVAL was 2 days after ordering. The total weight in the box is 67.2 pounds: Out of the box, 57.3 pounds. It arrived without any damage to the packaging or the unit. The packing was excellent. There are 7 parts: (1) The main front mechanical drum(main frame) is all in one with the pullbar/strap and timer/counter already in place, (2) slide rail, (3) seat, (4&5) front and back stablizers, (6&7) right and left foot rests....AND 2 packages of bolts/washers/knobs/and tools with an instruction booklet. ASSEMBLY was pretty straight forward. The connectors and tools were all present and all fit in their assigned holes. The instruction manual is step by step and easy to understand. The unit is a bit bulky and my 14 y/o daughter's assistance was a blessing. It took about an hour to unpackage, read, and assemble, but a second one would take about 20 minutes door to completion. There are wheels on the front end so it can be tipped up and moved from room to room; however we assembled the slide rail to the main frame where it was to be used. I didn't want to scratch my floors. I'm using a rug underneath but plan to get the recommended mat to keep it from scooting (slightly) during use. MAIDEN VOYAGE: I watched a YouTube video to learn how to position myself during use. (BTW: There are actually workout videos for rowing on YouTube) I like the seat of this unit. It is textured and has an angled back edge. I think without the two I might slide off the back. Wear shoes or you will get blisters on your heels, and you will have more stability with them on. Any other clothing is up to you; just be comfortable. The timer includes time, strokes, and calories burned. I'm not sure about the accuracy of the calorie counter. Everything I've seen online is about double what this unit indicates but my goal is heart rate and a balanced muscle involvement. So that doesn't matter to me. COMFORT and EASE of USE: The machine is very comfortable. I have to adjust my stance at times to avoid knee discomfort but overall I am satisfied with ease of use and comfort. LEVEL of WORKOUT: I have used this machine twice for 35 minutes each time using the level 3 out of 8 intensity setting, I have been able to achieve a moderate to vigorous cardiovascular target heart rate. I can feel very mild stiffness the majority of my major muscle groups (legs, glutes, abs, lats and back, deltoids, biceps, and triceps). I'm not sore by any means but it is nice to feel something. I imagine that in time my coordination will improve, I will need to increase the intensity and speed of motion very soon, and I will get a better and more intense CV and muscular workout. RECOMMENDATION: I think this is a safe and simple and inexpensive way to get a decent CV workout and to improve overall strength and flexibility. Stretching before and after is recommended. It isn't going to get me ready for competition but in just a couple of days I feel more balanced, coordinated, and energized. I recommend this unit for beginners and anyone who wants to keep moving, burn calories, and stay flexible. I'll let you know how it works out over time. RATING: I gave a 4 star rating. Minus one star because avid crew team members could not maintain competition performance on this machine. However, for the rest of the world, it is easy to order, easy to pay for, easy to assemble and store, easy to use, and provides decent CV workout for the average person.

Pros: - Easy assembly that took less than 30 minutes to complete. - Plenty of leg extension room, even with my 6'5" frame. - Seat movement is smooth and quiet - Difficulty levels are well balanced (Please read my cons below regarding this feature). - The auto on/off display is a nice feature to have. Cons: - After almost two months, the internals started to get a little louder. Nothing broken, just not as quiet anymore. - The rowing handle assembly is a little low for someone who is taller, compared to higher end rowing machines. - The highest difficulty setting isn't as hard as I would like it to be. I'm no superman, but it felt too easy. - Some plastic corners on the main body were cracked/broken upon delivery. - and lastly... The Deal Breaker: - The foot straps are absolute JUNK. The lack of build quality really showed here. - After only about a month of on and off use, the straps fold and the metal link to tighten them, rotates 90° causing the 3" strap to turn into a 1/4" wide cord that jams in the side of your shoes. Extremely painful. - I am a naturally a very handy person. I tried rotating the straps every couple of reps (still would fold after a few reps) and putting thicker material in place of the existing strap but the metal link is just too big. - I'm afraid unless you go out and buy a whole new foot strap assembly, this poor design flaw is unavoidable. Final Thoughts: - If you are on a very tight budget for your home gym, sure, go ahead and get this rower. - The basic functionality will probably give you what you're looking for, just don't expect the moon. - After reading some other reviews, I would guess that the internals will only last a couple more months. - If you can wait, save for a rower from a well-known, reputable brand.

The most important thing I can think of to say is that if, like me, you are unfamiliar with rowing machines, you may think after 5 or 10 minutes, even on the highest resistance setting, that it's not much of a workout. That is deceptive. Since I'm willing to hike 2 or 3 hours on a nice weather day, I should be willing to row for at least one hour - I have to say that the last 5 minutes is very much different than the first 5. You are using a lot more muscles than you think, and you will tingle all over when you finally stop after even half an hour. Other ratings are pretty standard - arrived in very good time, assembles easily if you take your time and don't make foolish mistakes in excitement to use it. It's very quiet so no neighbor complaints even at 4am if you rise early. I suspect some of the screeching noises other reviewers mention might be coming from the strap rubbing on the plastic guide if you don't pull in and out in a narrow (proper rowing?) range of angles. The electronic screen gadget got such poor reviews I honestly never even put the batteries in - I have a kitchen timer, I don't need LCDs to watch while rowing. If they wanted to do something really clever, they would incorporate a small generator so you could charge your cellphone while you rowed - that would be more fun. Longevity of the hardware will be a mystery for a while, but I think the manufacturer has come a long way in responding to defects and failures and if I'm unlucky with some component I think they will make it good. Compared to a $900 rowing machine I think it's a very safe investment for my health, and I should be proud if I wear one out every few years. UPDATE: After months of experience my opinion hasn't changed, well worth the price (even tho it has gone up!) Only 2 complaints - the handlebar is too narrow for me (bangs my knuckles on my knees) so I extended it with PVC pipe and bicycle handlebar foam - perfect! Second - the infamous spring clicking noise - this developed over weeks and became MUCH more noticeable as the machine warmed up (>400 pulls) each day. Contrary to the incorrect assumptions of some reviews here, the spring does NOT provide the workout resistance, it just winds the strap back up as you pull yourself forward with your feet. I opened things up - grease was dripping out of the spring box. Disassembly is tricky, but if you clean the poor grade of grease out and replace it with some good, high temp, tacky grease, the noise (and possible damage leading to spring failure?) goes away immediately. See the tip below to really make this fix work well. UPDATE 10-24 one more important trick to make this really work perfectly - when you tighten the 4 nuts that hold the front shaft to the frame - first tighten the inner one so it rests LIGHTLY against the spring box cover, not against the frame. This provides a necessary seal to keep the spring action from pumping the lube out and eventually running dry and causing the whole problem. Then tighten the outer nut on that side. You can tell if you made the inner one too tight by giving the strap a test pull, it should retract the strap completely or you have to back the inner nut off until it does. Tighten the other inner nut lightly against the FRAME, and then tighten the last outer nut. This probably is (or should be) the proper assembly process where they build them and this (and thicker grease) would keep the noise and premature spring failures from happening. Enjoy!! It's a good product and an excellent maintenance workout!

Can't give a 5 because I haven't used it yet. Assembly was easy. Install of pedals could be more clear but otherwise very easy to follow video online. With just a quick test pull I can say it is super quiet.

First off, this row machine was extremely easy to put together. Each step came with their own tools and each step was in it's own package. It took me less than 20 minutes to put together and I'm not one to put things together very well or quickly. The resistance levels are actually really tough, the number 6 is as good as the number 8 at the gym and the machine goes up to number 10. It's very quiet, easy to use and easy to fold up. The only think I don't like (but it's minor) is the back of the seat is a bit uncomfortable after awhile. As well, I wish it said how many kms/miles/meters you have gone. I know 14 minutes at the gym is 3 kms so I just go off of that. Otherwise this was well worth the money, excellent product.

Aufbau sehr einfach. Solides Gerät. Gut sortiertes Werkzeug.

Super produit... Solide... Et maniable...

Really love this rowing machine. It is comparable to machines you find in a gym, very solid and stable, also not noisy at all. It was easy to assemble in six steps. All the hardware and tools you need are included and packaged with a reference to each step. You can easily tell which screws, washers etc you need to use for each step. After I had assembled and used it for two days, I had a question and emailed [email protected]. The reply came almost immediately. The response was precise, complete and polite.

Good product, very good value. I have used almost daily for 6 months and works very well. Good value. Digital screen could be improved but does the basic job to keeping time.