How far can they stretch safely?

In my May 6, 2022 review I wrote: I'm not sure what the maximum safe extension is, but I'd be very reluctant to double the length of any section of any band (e.g., standing on the loop for an assisted pull-up, or double-looping a lighter band to shorten and tighten it up.)

are these good for hamstring curls?

I would say this is a good set overall to have because it has different resistance strength levels you can choose from. For the types of exercises you are talking about you might want to use the higher resistance- red color. Another band I have used is the SPRI super heavy band but it is only a single band. Not sure how hard of resistance you are looking for and the set might be a better option. Hope this helps

The instruction booklet said "Remember to check your email for the free ebooks you received with your purchase." Not in my email. How to get them?

I don't remember getting such an email and thus did not get a free ebook. Don't know how to get them.

Hello, How should I use this product?

Yes. I bought these to use when I travel so that I don’t miss my workouts. They are great. You can also use these along with your free weights for extra resistance.

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- WIKDAY Resistance Bands for Working Out with Door Anchor

Product ID: 222904528

Details

Brand
WIKDAY
Color
Colorful
Item Weight
2.4 pounds
Material
Natural Rubber
Sport
Exercise &

🎯5 resistance levels (8-125 lbs)

🚪Includes door anchor for versatile use

🛡️Anti-snap durable latex

E£ 6888

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Description

🔥 Elevate your workout game anywhere, anytime! 💪

ECO FRIENDLY ODORLESS - Made from non-toxic natural rubber, safe for you and the planet.
ANYWHERE ANYTIME FITNESS - Lightweight and portable with a door anchor—perfect for home, office, gym, or travel.
BUILT TO LAST BUILT FOR GAINS - Heavy-duty natural latex ensures no snapping or curling during intense workouts.
MULTIFUNCTIONAL MUSCLE MASTERY - Ideal for pull-ups, strength training, rehab, and full-body toning from arms to glutes.
TAILORED RESISTANCE FOR EVERY ATHLETE - Five color-coded bands from 8 to 125 lbs let you customize your training intensity.

WIKDAY Resistance Bands set features five durable, non-slip natural latex bands ranging from 8 to 125 lbs resistance, complete with a door anchor and storage bag. Designed for versatile strength training, rehab, and mobility exercises, these eco-friendly bands deliver professional-grade performance whether at home, gym, or on the go.

Specifications

ASIN	B08C7K77PS
Additional Features	Anti-Snap, Non-Slip, Stackable
Best Sellers Rank	#4,020 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #77 in Resistance Bands
Brand Name	WIKDAY
Color	Colorful
Customer Reviews	4.5 4.5 out of 5 stars (3,934)
Included Components	Door Anchor
Item Dimensions L x W	81.9"L x 0.9"W
Item Thickness	0.2 inches
Item Type Name	1
Item Weight	2.4 pounds
League Name	1
Manufacturer	WIKDAY
Manufacturer Part Number	1
Material Type	Natural Rubber
Model Name	W-RB-HQ
Model Number	W-RB-HQ
Number of Resistance Levels	5
Recommended Uses For Product	Workout
Sport Type	Exercise & Fitness, Gymnastics, Strength Training, Stretching, Yoga
Style Name	Multicolor
Team Name	1
Tension Supported	8-125LBS
UPC	797805499817
Unit Count	1 Count
Warranty Description	2

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E£ 6888

Duties & taxes included

In stock

Sold byAmazon EGYPTDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to EGYPT.

Secure transaction

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