âĄď¸ Elevate hydration, ditch sugar, and power your keto grind!
Dr. Berg Zero Sugar Hydration Keto Electrolyte Powder delivers 1000 mg of potassium per servingâ4 times more than typical brandsâcombined with real pink Himalayan salt and a premium mineral complex. This sugar-free, keto-friendly formula supports hydration, muscle function, and recovery with 100 refreshing Lemonade-flavored servings, free from fillers and carbs.
I**H
Clean Electrolytes That Actually HelpâOur Favorite Flavor by Far
Weâve been using Dr. Bergâs Raspberry Lemon Electrolyte Powder for several years now, and it remains our go-to hydration support. Weâve tried the grape flavor once, but this one winsâhands downâfor taste, effectiveness, and clean ingredients.This isnât a supplement you âfeelâ immediately, but if you know your bodyâespecially on whole foods or keto-style eatingâyouâll notice the difference when your electrolytes are out of balance. Your cells operate on a sodium-potassium pump, and this powder helps bring potassium in the right ratios.The label says to mix 1 scoop with 16 oz of water, but thatâs way too strong for me personally. I add 1 scoop to my 32 oz stainless steel jug, plus a generous Âź tsp of sea salt, and it tastes absolutely deliciousâlight, tangy, not overly sweet. My husband even keeps a canister at work.Weâve noticed real benefits over time:Less muscle pain (especially for my husband)Improved sleep quality when potassium levels are upBetter hydration without sugar or artificial junkI typically use 2â3 scoops a day, and the 100-serving container lasts us about a month between the two of us. Weâll keep buying this for as long as they make it.Quality: Weâve been using this for years and the quality has always been consistentânever received a clumpy or off-smelling batch. It mixes smoothly, stores well, and we trust the ingredient sourcing.Strength: The potency is spot onâwith 1000mg of potassium per serving, this formula actually makes a difference in how we feel. Itâs strong enough to support hydration, energy, and electrolyte balance without being overwhelming (especially when diluted to taste).â Pros:âď¸ Taste: Light, clean raspberry-lemonâno chemical aftertasteâď¸ Effectiveness: Improves hydration, sleep, and muscle recoveryâď¸ Ease of Use: Mixes easily in water with no residue or clumpsâď¸ Feel Good: Helps maintain electrolyte balanceâespecially potassiumâď¸ Digestion: Easy on the stomach, no bloating or weird effectsâď¸ Value for Money: Large-sized tub with 100 servings, generous servings, no fillers or sugarâ Minor Cons:The labelâs mix ratio (16 oz per scoop) is too strong for usâwe prefer it diluted in 32 oz with added sea saltWould love to see more natural flavor options in the futureGrape flavor was okay, but this oneâs the winnerFinal thoughts:If you want a clean, sugar-free electrolyte powder that actually supports your body, this is the one. Whether youâre eating whole foods, exercising, or just want to feel better hydrated without garbage ingredients, this stuff is worth itâand we donât go a day without it.
A**E
Terrible Taste, waiting to Hear from Company!
Update: Dr.Berg reached out and provided a refund. We can now try the unflavored, as the electrolytes were great, with the taste not being for us. Great customer service. Changed from 2 star to 5 star for service and product quality (taste is still a one star, but they make unflavored).Prior review: The electrolytes receive a +, great for working in our farm in the hot desert sun. The taste of this product was terrible, that super sweet not quite a flavor that leaves you wondering what cursed chemical or ingredient created this neither lemon nor raspberry experience. Out of four people, no one in my family can drink it. You cannot return it to Amazon and it was unclear how to reach out to the company for their guarantee. We purchased it reassured of a refund if we sent them a note but there is no obvious way to reach them. Weâve sent a message via Amazon, but we have no idea if this will get to them. Dr.Berg, please provide the refund so we can try the unflavored version! Will update the review once the issue has been settled! Quality:Good electrolytes, unbearable flavor
A**R
Healthy hydration
Why did you pick this product vs others?:This stuff is amazing. Just about everyone is low in potassium and this has a good dose of all your electrolytes and tastes good and doesn't contain toxic fake sugarsđ
L**B
Best tasting flavored electrolyte mix; not too salty and no aftertaste
We really look forward to having this with our dinner. The orange flavor with some lemon juice is delicious with no stevia aftertaste. By comparison, LMNT is so salty with such a nasty aftertaste that we threw it out. My husband adds it to his Pellegrino.Granted, it doesn't completely dissolve; there is always a bit in the bottom of our glasses. It is expensive, but is a much healthier choice than the wine we used to have with dinner. I would drink it more often if I could buy a larger container with less cost per ounce. I add keto chow electrolyte drops and mineral drops to a pitcher of reverse osmosis water for the rest of our drinking water. Those products are completely soluble.
J**Y
Mixes very well had a great flavor.
Works great ! It mixes well with water I use 2 scoops for 40 oz of water and a few ice cubes in my 46 oz yeti water bottle!!!!! Seemed to be much better than drinking Gator Aide, not all the extra stuff in it just what my body needs.
Trustpilot
3 days ago
1 week ago