Biggest Loser Workout Mix Extreme Cardio

Although this is the second purchase of a similar exercise music, I still have the same comment as the first purchase I made and wished I had waited until the first exercise CD had arrived and I listened to it. If I had, I wouldn't have purchased this one. Here is what I thought of the first and second purchase: I was a little disappointed that these songs all had the same beat. I had hoped it would start out with a slow beat and then the music would pick up and then slow down at the end of the CD. Nope, just one beat in each of the songs. Now that I know that, I'll just start off without music and then turn on the music when I get up to speed and slow down when the CD is at an end. I just wish I knew this before I purchased the CD. By way, the beat is moderate, nothing too fast.

I am a senior citizen who needed to start exercising. I was given a gift certificate and so I used it to order this CD.I absolutely adore this CD! The first song really rocks. It energizes me! There is no way you can stand still and listen to this music.Basically I do my own dance steps and arm waves dancing throughout my living room, my kitchen, and sometimes my bedroom, on hard floors and on carpeting. I lost over 30 lbs. dancing to this CD and listening to music from the music stations on TV.Unfortunately a lot of the dance stuff on TV is too slow, so I have taken up this CD in conjunction with my TV music.I started out very slow and in 10-minute increments. Now I usually exercise 30 or 45 minutes.It is fun, and I love it very much! When out walking, I don't hurt anymore. And I can walk much longer distances now.If only they would invent a music CD that you could use to exercise your face (ha ha).I highly recommend this to anybody who is just starting out and doesn't want to injure herself. You don't need to do gymnastic dancing to lose weight and firm up.

All the Biggest Loser workout mixes are good ones. I'm really glad I purchased them because they keep me moving but I get easily bored with ho-hum music. This isn't ho-hum at all. Enjoy!

Not so bad. The reason I took away 2 stars was the music is a little bit noisy and I didn't find it motivational enough. I think it's just a matter of personal taste and preference. I'm sure others may like the music a lot more than myself. So, I suggest trying to listen the samples first or trying to the listen for the whole song on youtube before making a purchase decision. Like I said, not bad for me.

beat was right and style was great biggest loser did very good music selections.

Good beat but not my style of music. Usable as long as I zone out the rap style words and the lyrics on some of the songs. Definitely will not be my favorite walking cd. Too modern for me. If these are "Top Hits", I am glad I don't listen to the radio.

Pretty fast tempo on these selections; really have to be 'warmed up', and even then, it's really 'fast'........... but recordings are high quality, and the CD is very well-made.

Great!

Awful tracks, really dissapointed!

Music us very poor

I chose this for my workout. I bought it because I liked another senior's review, but I guess we have different tastes. I guess I like 80 and 90's music to get me moving during my workouts.