HUM Hormone Balance for Women, Supplement for Women's Health with Chasteberry & Dong Quai, Support for PMS Symptoms, Cramps, Irritability, Hormonal Balance, Monthly Support, 60 Capsules

(Please note the product has nothing to do with preventing pregnancy and if you take any other substances that affect hormones you should consult a doctor before use.) This helped my cystic acne definitely, it was getting out of hand, within a few weeks I stopped getting them except for 1 or 2 mild ones close to my period as used to be normal for me. It helped decrease the length of time my breasts were sore, and I swear it made them look bigger on average which is awesome. Cramps weren't as strong either, and it's hard to say if the pills were the cause but it may have helped stabilize my mood. My only issue was how it delayed my period. I could tell it was supposed to be starting for 4 days, I had mild cramps, brown discharge, but the blood wouldn't flow. I do not worry about pregnancy because I have a copper IUD but I wanted to get my period over with. Period itself hurt pretty bad first day but stopped and then normalized. All in all it relieved my PMS but did not improve the period itself.

I bought this to help regulate my progesterone levels. I am currently 35 and since I turned 32 my PMS and ovulation has become problematic. I suffer from very painful ovulation and I found thata bit of progesterone cream helps. But in the last 6 months I have begun to experience ovulation multiple times during my lunar cycle. My nails haven't been growing like they used to, my breasts get painful and sore weeks before my period was starting. I was aware of my ovaries frequently throughout the month instead of just when I ovulated. I decided to try this and it has worked wonders!! My breasts pain was completely gone in 3 days. It did not return during the menstrual cycle at all. I had almost no cramps, bloating or general discomfort. I didn't have the back spasms or headaches that I normally experience during that time. I went through a whole menstrual cycle and didn't need to take ibuprofen to regulate pain! It is great! I am having less mood swings as well and it has only been 2 weeks since I started taking Moody Bird. I am telling everyone about this product!!

Is good for women.

This stuff is awesome! I highly recommend it to keep your mood stable and stay energized.

Great for that time of month pain

I usually use SOS but wanted to try this. It has.not worked for me. I get heavy cycles, and this hasn't helped. Still heavy cycles and breaking out and cramping intensely. I am going back to SOS which helps minimize my cycle heavyness by 80% and my breakout and cramping.

Ok, so this supplement literally worked miracles when it comes to my hormonal irritations. I was a nervous wreck and a horrible person to be around during my period before taking this. I would've kept taking it forever if I didn't have side effects. After a few months I started to notice that the negatives outweigh the positives. And that's saying a lot. I cut the recommended dosage in half, but still didn't feel that the effects went away. When I'm on the supplement I noticed that I tend to have a lot of cravings and sometimes find myself in a very gray state of mind. It's almost like instead of making me happier, I just didn't feel anything at all. Unfortunately, when I'm off of it, the depression and mood swings run rampant. I did stop taking it and within two weeks I lost 18 pounds that I gained while taking it for five months. I really really wish that this worked for me without the negative effects, because I'm not entirely sure what to do about my period moods and crazy hormones anymore :( Be warned that when you stop taking the supplement you might fight some of the worst depressive moods you have ever experienced. Currently going through it, but I really can't continue to take this and know that it causes me to gain weight and mutes my emotions. Please be careful with what you put in your body! I'm sure this may be worth it for some.

My cycles have been shortening throughout my 30s. They are just about 22-24 days, meaning I only have 2 weeks in between periods (which is awful). I just turned 38 and am definitely perimenopausal…which can last years Ans years, but I cannot take hormonal birth control. I have the copper iud ( and a side effect of that is heavier period flow). SO as a shot in the dark, I got this bottle of magical herbs to help me be less moody the days before my period as I’ve noticed I’m a bit more short fused (especially toward my partner - tho I’m sure he deserves it some of the time ;)). What I didn’t expect from this product was it to actually help with the period part, too. I’ve taken 2 bottles, so two months worth, I only take one capsule per day, not the directed two, and started noticing differences within the first two weeks. I have a lighter flow - only one heavy day instead of 3, I’m less crampy, less bloated, less irritable, and the best news - my cycle has grown longer. I’m now around 26-27 days, and hope with time it will continue to lengthen. I’ve been regular and on schedule with my cycles/consistent since I can remember, so the only difference I can attribute this to, is me adding this supplement two months ago. Both periods I’ve had since have come later than normal, approx four days later according to my tracking. Being a science teacher and was highly skeptical, and also I am hesitant with what I put into my body. But I have seen helpful results and hopefully you will, too. There’s been no side effects for me. Just positives. Hope this helps! I don’t tend to write reviews, so I felt this was important. Thanks, HUM!