The 5 Second Rule: Transform Your Life, Work, And Confidence With Everyday Courage Hardcover
Product ID: 254304962
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National Bestseller As Seen On The Today Show How To Enrich Your Life And Destroy Doubt In 5 Seconds. Throughout Your Life, You'Ve Had Parents, Coaches, Teachers, Friends And Mentors Who Have Pushed You To Be Better Than Your Excuses And Bigger Than Your Fears. What If The Secret To Having The Confidence And Courage To Enrich Your Life And Work Is Simply Knowing How To Push Yourself? Using The Science Of Habits, Riveting Stories And Surprising Facts From Some Of The Most Famous Moments In History, Art And Business, Mel Robbins Will Explain The Power Of A “Push Moment.” Then, She’Ll Give You One Simple Tool You Can Use To Become Your Greatest Self.It Takes Just Five Seconds To Use This Tool, And Every Time You Do You’Ll Be In Great Company. More Than 8 Million People Have Watched Mel’S Tedx Talk, And Executives Inside Of The World’S Largest Brands Are Using The Tool To Increase Productivity, Collaboration, And Engagement.In The 5 Second Rule, You’Ll Discover It Takes Just Five Seconds To:Become Confidentbreak The Habit Of Procrastination And Self-Doubtbeat Fear And Uncertaintystop Worrying And Feel Happiershare Your Ideas With Couragethe 5 Second Rule Is A Simple, One-Size-Fits-All Solution For The One Problem We All Face―We Hold Ourselves Back.The Secret Isn’T Knowing What To Do―It’S Knowing How To Make Yourself Do It. Review: It's a wonderful book! - It's a wonderful book. Helped me a lot to change my habits! Review: I didn’t read the book yet but it doesn’t seem original copy - I didn’t read the book. However, it seems the book is not original copy. The book cover is printed in a paper and it is wrapped with the book. It was so disappointing although I paid almost 33 USD.
| Best Sellers Rank | #10,895 in Books ( See Top 100 in Books ) #92 in Personal Finance #130 in Business Leadership & Motivation #174 in Business Motivation & Self-Improvement |
| Customer Reviews | 4.6 out of 5 stars 5,626 Reviews |
E**N
It's a wonderful book!
It's a wonderful book. Helped me a lot to change my habits!
A**R
I didn’t read the book yet but it doesn’t seem original copy
I didn’t read the book. However, it seems the book is not original copy. The book cover is printed in a paper and it is wrapped with the book. It was so disappointing although I paid almost 33 USD.
N**S
Ok
It’s good, but there is so much repetition. And so many pages are wasted on Instagram posts! It is lovely don’t get me wrong, but it didn’t really help me a lot!
S**A
Too much repetition not enough substance.
This book isn't worth it. I'm halfway through the book now and there is too much repetition and most of it is filled with testimonials. This book is padded out. The concept is useful but not worth the time.
S**N
The 5 Seconds Rule
Easy to read and apply! Feeling motivated.
Z**N
Good
High quality good price
E**S
Such a fast delivery
I am enjoying reading this book now. It has arrived much earlier than expected and I appreciate it a lot!
J**N
Powerful Concept, Slightly Repetitive Delivery
I picked up The 5 Second Rule: Transform Your Life, Work, and Confidence with Everyday Courage by Mel Robbins expecting another generic self-help book, but it turned out to be surprisingly practical and easy to apply right away. The core idea is simple: when you feel the instinct to act on something positive—whether it’s getting out of bed, speaking up, or making a tough decision—you count down “5-4-3-2-1” and physically move before your brain talks you out of it. It sounds almost too basic, but that’s what makes it effective. Robbins does a good job explaining how hesitation and overthinking can keep you stuck, and how this rule interrupts that pattern. What stood out most was how actionable the book is. Instead of overwhelming you with theory, it focuses on small, everyday moments where you can build confidence through action. I found it especially helpful for procrastination and pushing through low motivation days. That said, parts of the book feel repetitive, and the concept could probably be explained in fewer pages. A lot of the content reinforces the same idea with different examples. If you’re someone who prefers deeper psychological analysis, this might feel a bit surface-level. Overall, it’s a solid read if you’re looking for a straightforward tool to improve discipline and confidence. It’s not life-changing on its own, but if you actually use the rule consistently, it can make a noticeable difference in how you approach daily decisions.
G**E
Brilliant book
A great book amazing mel
Trustpilot
2 days ago
2 weeks ago