1 Body Adrenal Support - Cortisol Manager - A Complex Formula Containing Rhodiola Rosea

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I do not recommend, I had no energy after taking this, was falling asleep at work and then could not sleep at night...very strange. I stopped after a few days because I cannot be a zombie like this.

I started taking this Ashwagandha Complex during a really stressful stretch and was pleasantly surprised by how balanced it made me feel. I didn’t get a jittery “energy boost,” just a calmer, more focused mindset and more consistent energy throughout the day. After a couple of weeks, I noticed I wasn’t feeling as wound up and my afternoon crashes were less intense. It’s been an easy addition to my routine and feels like solid support for stress and overall well-being.

I only tried it for a couple of nights, but seemed to have even shallower sleep. Sadly, this didn't help my insomnia.

I took these supplements for a month, as well as the thyroid ones (I'm going to leave the same review on both), with one Adrenal Support capsule in the morning and one Thyroid Support in the evening. I then stopped taking them for a month and now have started taking them regularly again. Here are my experiences: I was always tired and had difficulty sleeping, and would wake up in the morning feeling like I hadn't slept at all. I have also had chronic pain related to fibromyalgia for a long time. After having some tests done, my doctor told me about Adrenal Fatigue, and I did some reading about theories of how fibromyalgia is related to the body being stuck in "fight or flight" mode after a physical or psychological trauma. I had also had difficulty losing weight over the last five years, stuck on a plateau no matter what dietary changes, supplements, or excercise routines I tried. So the Adrenal Fatigue (and other hormonal problems related to the thyroid) diagnosis brought into view what could be causing or contributing to all of my problems. Reading about various natural solutions, I came across 1Body's products and decided to give them a try. Oh My Goodness. I wish I had found this sooner. I started sleeping better, waking up feeling rested, and that alone can fix so many health issues. I was also feeling more energetic throughout the day, not even feeling an afternoon slump or desire to nap. And to top it off, I didn't change my diet (I already eat a "healthy" diet, I know that's subjective, but most different dietary points of view these days agree on eating lots of vegetables, fish, and plant proteins and fats) and suddenly started steadily losing weight. I lost 10 pounds without changing anything but taking the 1Body Adrenal and Thyroid supplements, AND I started fitting comfortably into clothes that used to be too tight. When I stopped taking them for a month, I rode the high I was on for a while, continuing to sleep well and feel full of energy. It gradually declined, and before starting to take them again a few days ago, I felt like I needed to stay in bed all day and still not feel rested enough, again. I'm not saying I think I will have to take these for the rest of my life. My suspicions are that my hormonal levels took years/decades to get as bad as they are, and so I shouldn't expect to fix them in only one month. Hopefully, taking a month's worth and taking a short (not another month) break and then repeating the cycle, will eventually get my body re-programmed to function on it's own again. I'm trying to undo the physical damage of PTSD and I think this product is what I've been needing to do that.

I have had insomnia most of my life and developed on and off fatigue issues a couple years ago (I'm in my early 40s). I had a physical and visited a cardiologist so it appears that there are no nefarious causes to the fatigue aside from perimenopause. I have low progesterone and while progesterone creams helps a lot, I'm still very tired when I don't take it (you only take it the last 15 days of your cycle). This seems to be a decent product overall. I've been taking this for a week now. It started working pretty quickly—the first or second day. Unfortunately it appears I'm sensitive to one or more of the ingredients as it's been giving me loose bowel issues. It doesn't cause any gas or digestive pain, but it is dehydrating to have soft stools every day. When I stopped for a couple days and my digestive system went back to normal and the fatigue came right back. I started taking it again yesterday and slept wonderfully. Hoping to find a way to make it owrk. When I was taking it, I had more productive sleep at night. Even if I did wake up in the middle of the night (like a couple nights ago we had a big storm), I would fall back asleep immediately. And when I am up, I actually feel awake and not tired, stressed or strung out. For this reason I've been reluctant to quit taking it, but I'm going to have to listen to my body if my digestive system won't adjust (giving it one more day). Hopefully cutting down to one capsule a day will help. Update 1: 5/6/16 - I cut down to 1 capsule a day. It seems to have a positive effect, but I still have bowel issues (just not as severe). I may have to find an alternative. This may not be so much a fault of the product, but perhaps I am allergic/sensitive to one of the ingredients in it. Update 2: 6/13/16 - Now that I've been taking these a while, my stomach seems to have adjusted well onto one capsule a day. I've come to realize after a bit of research that I had probably been experiencing low iron. I've always been prone to it, but it appears to have been made worse with hormones, bad diet and foot strike anemia (running a lot on pavement). Taking these regularly with my iron pills has really made a difference. I do boost the dosage up to 2 capsules a day when I get my menstrual cycle. I'm feeling like *me* again. Hoping to wean onto a multivitamin at the end of this summer, but for the time being I'm very happy to have these to help boost my energy. One thing that is important to note. It's not a good idea to take this before bed. It will keep you up! Otherwise, they are very good supplements depending on why one is experiencing fatigue and how long one stays them (would not recommend using them indefinitely without a doctor's okay).

I'm definitely one to write reviews on products I love. I purchased this bottle 3 days ago. I was very curious to see if it would work for me. I looked over all the reviews and it seemed pretty legit but it still made me raise an eyebrow thinking does this product really work and will it work for me. So I gave in bought it, received it the next day shipping. Because I was too eager to see if this was going to work for me. I myself am hypothyroid and asthmatic. I forever will be taking that one pill daily for the rest of my freakin life. Lol. But while taking my thyroid pill, I felt exhausted always, very sluggish, spurts of energy here and there, headaches, my mind racing a million miles per hour, always tense, stressed out, depressed, very emotional, sleepless nights, bloated,and no thoughts of literally moving out of my bed. But I forced myself to get out of bed daily to go to work. I dread dealing with others. My face looked like I looked exhausted and I clearly had no sleep. I always had the "oh you look tired". I hated that. Mind you, I'm in my mid 30's, 142lb, a tad bit over weight lol. But I shouldn't feel like a truck ran over me. When I received my package, I ripped that sucker open quickly and popped two pills. Obliviously I did read the directions on taking two pills daily. But I should've taken one in the morning and one in mid day. But my package was delivered at night so I didn't want to wait til the next day to take it. Impatience, lol. The following day I took it as directed and I continued so on. I cannot explain how amazing I feel but it's a beautiful thing. I sleep thruough the nights, I have energy, I am a much happier and laid back person. I don't experience the headaches as much. I know it's only been four days counting today but I must say this pill really works for me. I don't know what's in this pill but it was enough to get me up and about and have my energy level on 100. I really took a risk and I'm happy I took it by purchasing this bottle. Before I even thought of getting adrenal support. I did some research that a thyroid condition is confused with adrenal gland condition and that's what made me start looking into an adrenal support pill. we all have different body mechanics but this has done wonders for my body so far. I will do an update in two months to see where I am at. So look into it for yourself. :) Thanks for reading.