Why don't you include the nutritional information? I am not buying food otherwise!!

It would be helpful to know how many grams sugar.....

How much sugar is in one serving?

2.5tsp added sugar and 2.5 tsp of sugar, this cereal is loaded with sugar, 9g of sugar and 9g of added sugar 4of the first 6 ingredients are sugar,corn starch,and brown sugar syrup plus honey. A good web sight to go to is Fooducate, this sight breaks down every type of food on the market.

Oats contain gluten, so how can this be gluten-free?

This cereal has been tested many times and shown to contain actual gluten from wheat. That's because the oats are "mechanically separated" and the machines are often fooled into leaving some wheat grains in. When oats are grown it's often in rotation with wheat. Some wheat plants grow as a weed in oat fields. All oats must be mechanically separated from "volunteer" wheat or other grains before processing into oat products. You can do that in a gluten free facility, but if you're still using mechanical separators and not Purity Protocol oats, then it's going to be randomly contaminated to various levels at various times. You're playing roulette. Additionally, oats contain a prolamin called avenin which is similar enough to the gluten prolamins to make about 10% of people with Celiac react to it. Same with quinoa. Certain varieties of quinoa contain prolamins that cause the gluten reaction. The website Gluten Free Watchdog has more about oats and which oats have only the avenin risk and not also the cross contamination risk (Purity Protocol).

Do this contain crickets because when I search for it I get this?

To the best of my knowledge, there are no crickets in Cheerios.

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🍯 Sweeten your mornings with guilt-free, heart-smart crunch!

WHOLE GRAIN ENERGY - Fuel your busy day with the sustained energy of 100% whole grain oats.
CALCIUM RICH FORMULA - Supports bone strength and overall wellness with a good source of calcium.
GLUTEN FREE GOODNESS - Perfectly crafted for those seeking a gluten-free lifestyle without compromising taste.
HEART HEALTHY CRUNCH - Enjoy a delicious cereal that supports your cardiovascular wellness with every bite.
ECO CONSCIOUS PACKAGING - Packaged responsibly with recyclable materials, aligning with your sustainable values.

Honey Nut Cheerios Gluten Free by General Mills is a 306g box of flaked cereal made from 100% whole grain oats. Certified gluten-free and kosher, it offers a good source of calcium and is clinically shown to help lower cholesterol. Packaged in recyclable materials, it’s a wholesome, heart-healthy breakfast choice crafted in the USA.

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Product Dimensions	4.83 x 19.56 x 28.7 cm; 306.17 g
Item model number	016000124790
Weight	306 g
Units	306 Grams
Storage Instructions	Store in a cool dry place
Country of origin	USA
Brand	General Mills
Format	Flaked
Age Range Description	Adult
Special Feature	Gluten Free, Whole Grain
Certification	Orthodox Union Kosher, Recyclable Symbol
Package Information	Box
Country of origin	Argentina

Cheerios General Mills Honey Nut Cheerios Gluten Free 306g

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