how long does it take for the chromium to help in weight loss? I have been taking it for a month and have not seen any effects yet.

To be honest, I never really noticed any significant weight loss while using Chromium Picolinate, regardless of the brand. And I have been taking 200 mcg daily of various brands for several years now. I take it just to help maintain "safe" blood glucose levels since everything is so sugar laced these days. And there are several good studies that substantiate the effectiveness of it for this role.

Is the rice flour mixed with the chromium or just the capsule or both?

I think the content is Rice Flour mixed with Chromium.

is this product halal or kosher ?

As of November 2019, the information reads: CERTIFICATIONS/CLASSIFICATIONS: Made without Gluten, Dairy Free, Egg Free, Non-GMO, Halal, Nut Free, Soy Free, Corn Free.

Does it contain Magnesium Stearate?

According to the label, the supplement doesn't contain magnesium stearate.

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⚡ Elevate your metabolic game with clean, certified chromium power!

VEGAN READY WELLNESS - 250 vegetable capsules designed for mindful, plant-based lifestyles
HOLISTIC HEALTH BOOST - May aid fat and protein utilization plus cardiovascular support for balanced vitality
CLEAN CONSCIOUS FORMULA - Free from gluten, dairy, soy, nuts, corn, and non-GMO for pure wellness
CERTIFIED QUALITY ASSURANCE - NPA A-rated GMP certification guarantees potency, purity, and safety
PRECISION POWERED METABOLISM - Supports healthy glucose and carb metabolism with 200 mcg chromium per serving

NOW Supplements Chromium Picolinate delivers 200 mcg of an essential trace mineral per capsule, supporting healthy blood sugar regulation, carbohydrate metabolism, and fat/protein utilization. With 250 vegan capsules free from common allergens and produced under strict GMP-certified conditions, it’s a premium choice for health-conscious adults aiming to optimize metabolic and cardiovascular wellness.

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Allergen Information	Allergen-Free
Weight	0.1 Kilograms
Volume	237 Milliliters
Units	250 count
Serving Recommendation	Two Capsules
Brand	NOW
Format	Capsule
Age Range Description	Adult
Country of origin	USA

NOW Supplements, Chromium Picolinate 200 mcg, 250 Veg Capsules

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