Pink Push Up Board Foldable Press Up Boards Fitness Workout Train Gym Muscle Strength Muscles Exercise Training for Men Women

Great tool for exercise must have works

Great Value product that works the designated muscle groups well.

Great to use easy to put away

This 'Muscle Board' is a great tool that not only increases the range of motion on your pushups, but gives you variation and allows you to hit many muscle groups.Essentially, you get a foldable board with a number of slots in it and two handles that go into these slots. Using the colour coded lines, you slot the handles into the holes that correspond to the muscles you want to prioritise in your pushups.So, the bottom of the board says 'triceps' in green. With this in mind, if you want to hit your triceps then you will place the handles in the slots that have a green line connecting them. There are options for Triceps (green), Chest (blue), Shoulders (red), and Back (yellow).The handles are very comfortable and easy to grip. Once you slot them into the board they have a good connection and feel very sturdy, unlikely to slip at all. Overall, it feels very strong and durable.The whole thing folds up to a very small size. You can then connect the handles to it or keep them loose and easily fit it into a backpack or place it on a shelf, ready to unfold when you're ready to use it.Overall, this is a really simple, but really effective pushup board that offers enough of an increased range of motion and variety of exercises to make it a very worthwhile purchase.

Great board. Easy to use and sturdy.

Pretty sturdy, folds with a smooth mechanism and stays folded. Handles are easily attached and readjusted to different positions. Not really had sufficient time to test durability yet, but all parts look and feel robust. If I note any issues after repeated longer term use I will update this review.The muscles impacted are marked out on the coloured lines on the board and are easy to see. The single sheet guide that accompanies the board would benefit from being either laminated or printed on thicker paper. Although I plan to photograph the guide and save it as a PDF on my phone so I can refer to it until the techniques for using the board becomes more familiar to me.It grips the floor well. Noticed no slippage and it takes up very little room when folded up and put away

This is small and work well in a hall of residence/dorm room and other areas where space is limited. It folds right down.The muscle groups are clearly marked on the board and you plug the handle piece into the board to exercise different muscle groups.The leaflet that comes with the board is self-explanatory though I have also looked at Youtube videos to get a bit more info on how to use it in terms of sets, etc.All in a all, a relatively low-cost and simple, but useful, piece of exercise gear for strengthening these particular muscles on the chest, back, shoulders and triceps.

I really enjoy using this alongside my gym routine. Good for holding form and conditioning muscles and keeping core tight through the movement.

Super planche pour travailler tout le haut du corps sans casser ses poignets, très appréciable !