Yerba Prima Fiber Plus Senna Capsules, 180-Count

Excellent product. Usually receive timely w/o delay today's order went smoothly and was delivered quickly ! This product is an essential for me, to keeping clean Fiber in my system I feel better when take every evening in effort to clean up my gut & digestive issues and have daily consistent elimination of toxins and don't feel well when miss a day of this item. I take 4 or 5 capsules per day in the evening and have for about 3 years. The ingredients are super clean and not from GMO crops.

I have been taking this product for ten years and it works wonderfully. It works better than anything I have ever taken and better than a regular fiber supplement. It is gentle on the stomach and just like anything you need to follow the directions. I have given it to my children on occasion and its much better than any laxative or harsh product. Drink loads of water with it.

According to my physician, these are not for long-term use as a supplement, due to the extra herbal stimulants. Packaging says "for occasional use". Per the doc, long-term use will worsen the problem. With regular stimulation, your own digestive muscles weaken, and will become even less able to work on their own. Obviously, talk to your own doctor to find the best solution for you.

I got this because I don't consume enough fiber on my daily diet. I don't take as many caps as the bottle says because I'm not constipated. I'm currently taking college course, anatomy and physiology and the professor who has a PhD said that's the way you keep your stomach/intestines strong and healthy. The stomach cannot break down fiber so it was to work out and push it out of the body and that's how it keeps strong. The doc said that a lot of older people cannot enjoy the food they used to because they have a weak stomach and cannot handle it. I still want to enjoy my Tacos when I'm an old man and will be taking fiber on a daily basis. I just noticed that Yerba Prima has a Daily Fiber brand for long term regularity which I might switch too but I'm not sure if it will work as good as these. So take your fiber in natural foods preferably but but if can't these are the next best thing. Also makes you feel lighter through out the day. As you walk around school, work you know that every one is walking around with bunch of poop in their stomachs except you!!

Been using this product for years. I feel it helps with regularity. 4 tabs a day with a lot of water. Easy to take on a trip.