Herbatonin® 0.3 mg – The First Plant-Based, Natural Melatonin Supplement (Phyto-Melatonin) - Low Dose Sleep Aid, Supports Circadian Rhythm & Cellular Health – 180 Capsules (180 Day Supply)

Recommended by my naturopath , have used over a year, helps with getting to sleep faster has been very beneficial.

Absolutely works.

Helping to sleep

I did a lot of research on melatonin before purchasing this one. I'd taken it before with zero reuslts and was ready to give up when I watched a video by a lady Doctor who explained why most melatonin doesn't work and why this one does. I tried it and will never be without it again! If I wake up during the night I go right back to sleep. I don't wake up and stay up like I used to. I've used it for over a year and it works just as good now as it did the first time I took it.

the best. very gentle. in the correct proportions.

Seems to work

I wanted to stop using lab-derived melatonin, I don't want to use synthetic hormones of any kind, so I tried this brand and after adding a higher number of capsules then recommended on the label, but well within research-based safe melatonin levers, I sleep great. My husband is in his 60's and had given up on melatonin, but this works for him, he takes one more per dose than I do, so I recommend experimenting with the number of capsules you take if taking one does not work for you

This product helped originally, but then I could tell no difference in sleeping better. Quit taking.