NOW FoodsSupplements, Magnesium Malate 1000 mg, Energy Production*, Nervous System Support*, 180 Tablets

NOW FoodsSupplements, Magnesium Malate 1000 mg, Energy Production, Nervous System Support, 180 Tablets

Q: I am confused... if the bottle reads 1,000 mg of magnesium then why does recommend dose state 1 tablet 3x per day? Please explain in depth as much as

The serving size is 1 tablet which contains 115mg of Magnesium (from 1000 mg Magnesium Malate). The dosage is based on clinical studies that determine how much magnesium should be taken daily to achieve the claims made on the bottle. In this case, 3 tablets are recommended daily for best results.

Q: how large are the pills

They are fairly large, about 3/4 - 1" long and about 3/8" wide and maybe 1/4" thick. They have some kind of slippery coating so they aren't too hard to swallow.

Q: How many tablets does it take to equal 1000 mg?

The Supplement Facts state serving size is 1 Tablet, and has 100mg Calcium (10% RDA) and 150mg Magnesium (38% RDA) per serving. 6 tablets would be 900mg, but they are so large I take the one tablet with applesauce anyway.

Q: The label says 1000 mg, but directly underneath it says 115 mg of elemental magnesium. What does this mean???

It means it contains 115 mg magnesium (from 1000 mg magnesium maleate) per serving. Mark. Herbalishous. wayne, PA

Product ID: 28585683

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Details

Brand
NOW Foods
Item Form
Tablet
Primary Supplement Type
Magnesium
Unit Count
180 Count
Flavor
Unflavored

⚡1000 mg elemental magnesium for peak energy

🔄Malate fuels the Krebs cycle for cellular energy

🧠Supports 300+ enzyme functions for nervous system health

Frequently Bought Together

NOW Foods Supplements, Magnesium Malate 1000 mg, Energy Production*, Nervous System Support*, 180 Tablets

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NOW Foods Supplements, Magtein™ with patented form of Magnesium (Mg), Cognitive Support*, 90 Veg Capsules

Description

⚡ Elevate your energy, empower your mind, embrace the NOW!

300 ENZYMES SUPPORTED - Essential cofactor for enzymes driving muscle, nerve, and bone health.
KREBS CYCLE ENERGY BOOSTER - Malate enhances cellular energy from carbs, keeping you sharp and active.
FAMILY OWNED LEGACY SINCE 1968 - Join a community that values tradition, quality, and your well-being.
GMP CERTIFIED QUALITY ASSURANCE - Trust in premium, rigorously tested supplements made in the USA.
POWER YOUR DAY WITH 1000 MG MAGNESIUM - Maximize energy production and metabolism for unstoppable productivity.

NOW Foods Magnesium Malate delivers 1000 mg of elemental magnesium combined with malate, a key Krebs cycle intermediate, to support energy production, nervous system function, and muscle health. GMP-certified and crafted by a trusted family-owned company since 1968, this supplement ensures premium quality and potency for your daily wellness routine.

Have a Question? See What Others Asked

I am confused... if the bottle reads 1,000 mg of magnesium then why does recommend dose state 1 tablet 3x per day? Please explain in depth as much as

how large are the pills

How many tablets does it take to equal 1000 mg?

The label says 1000 mg, but directly underneath it says 115 mg of elemental magnesium. What does this mean???

Reviews

M**S

Effective and Cheap

Simply the best subscription magnesium malate I could find. High elemental magnesium count for a relatively low price, it does more than get the job done. Malate is a more energizing form and better processed, so it is more value per pill.

5.09.2025

I**Z

Buena decisión

Excelente

12.09.2025

L**1

High bioavailability

This form of magnesium was shown in some animal studies to be one of the most effective at raising magnesium levels. Might not work as well as magnesium glycinate for sleep, relaxation, but known for muscle recovery. Didn't disrupt my sleep if taken before bed.

7.07.2025

A**.

Maybe it works?

I've tried a few Magnesiums already. Magnesium citrate is great for constipation. Magnesium Glycinate is great for sleep and anxiety. In fact, Glycinate works too well that I can't take it during the day or I will get brain fog. Magnesium L-Threonate is good for hyperfocus. It really makes you focus, but I can't take that one at night or I will get crazy dreams or feel like I can't get a fully deep sleep.Now Magnesium Malate... I don't know if it works? Malic Acid supposed to be good for energy but the effects aren't as noticeable immediately as the other ones. Maybe it's not building up as fast? I would say this is the best one for me if I just want a magnesium that has the least other effects on my mood or sleep or bowel habits. I reordered it twice but I want to try magnesium taurate next. If that doesn't work well, I will go back to this.

11.07.2025

L**O

Works

I bought this hoping it would not bother my stomach as the other types of Magnesium do. I had tried every other type. This type (Malate) does not bother my stomach! And my magnesium levels are up to normal. I have always trusted the NOW brand. PS take it with food or just after eating a meal for best results. Thank you.

15.06.2025

K**P

Good value for money

This magnesium malate supplement is a great value for the price and seems to be effective. The only downside is that the tablets are a bit large, which can make them harder to swallow. However, if that’s not an issue for you, it’s a solid choice for getting your daily magnesium!

22.02.2025

A**R

Quality

Good quality

4.09.2025

S**.

Love it!

I’ve been taking this product for a few days in the morning with breakfast and I’m already noticing a difference in my energy. I’m very impressed and I will continue to purchase.

13.08.2025

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