How many servings per container?

There are 90 (7g) servings, which is a regular serving. If you use the larger scoop that it comes with (its 3 servings-amount suggested for highest benefits by research), then there would be 30 in that case.

Are there any banned substances in this?

Not to my knowledge. Legion is VERY upfront about their ingredients, so if something sounds strange to you, you can easily look it up. To me, though, everything seems safe.

Can you creatine-load with this? 20g for the 1st week?

Hey Steven, You should be just fine loading it but it's not a requirement. There isn't any benefit to higher doses of the other ingredients but they won't cause any harm either. The only benefit of loading creatine for the first week is that it accumulates in your muscles faster but taking the 5g a day isn't that much slower and you will have more product as a result. :)Arti R. - Team LEGION

Product title reads "1.39lb" whereas on the photo I see 1.08. Which one is true ?

I just received the bottle and it says 1.08.

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Recharge Creatine Post Workout Recovery Powder, Strawberry Lemonade

Product ID: 299877428

Details

Age Range (Description)
Adult
Brand
Legion
Flavor
Strawberry
Item Form
Powder
Item Weight
289 g
Number of Items
1

🍓Natural Strawberry Lemonade Flavor

💪Micronized Creatine Monohydrate 5g

🧪ISO 17025 Lab Tested Purity

E£ 8529

Duties & taxes included

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Sold byAmazon EGYPTDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

💥 Recharge your gains, naturally and scientifically!

RAPID RECOVERY BOOSTER - Reduces muscle soreness and accelerates post-workout recovery naturally
LABDOOR CERTIFIED PURITY - Third-party tested to guarantee no contaminants or banned substances
DELICIOUSLY NATURAL FLAVOR - Strawberry Lemonade taste that makes recovery feel like a treat
CLEAN TRANSPARENT FORMULA - No artificial sweeteners, fillers, or proprietary blends—know exactly what you consume
CLINICALLY PROVEN MUSCLE BUILDER - Backed by 44 peer-reviewed studies for real strength gains

LEGION Recharge is a natural, micronized creatine monohydrate post-workout powder designed to boost muscle growth, enhance recovery, and reduce soreness. With 5g of pure creatine per serving, no artificial additives, and backed by extensive scientific research, it’s lab-tested for purity and potency. Available in a refreshing strawberry lemonade flavor, Recharge offers 30 servings of clean, effective muscle support for both men and women.

Specifications

ASIN	B08Z9YC2V4
ASIN	B08Z9YC2V4
Age Range Description	Adult
Best Sellers Rank	#21,147 in Health & Household ( See Top 100 in Health & Household ) #17 in Sports Nutrition Post Workout & Recovery Products
Brand Name	Legion
Color	No Color
Container Type	Canister
Customer Reviews	4.4 4.4 out of 5 stars (1,380)
Date First Available	December 28, 2015
Dosage Form	Powder
Flavor	Strawberry Lemonade
Item Form	Powder
Item Highlight	5g creatine monohydrate, 2.5g myHMB, 500mg tart cherry per scoop, 30 servings, zero sugar, naturally sweetened
Item Weight	289 g
Manufacturer	Legion
Manufacturer	Legion
Manufacturer Part Number	2684223
Material Features	Natural
Number of Items	1
Package Dimensions	4.61 x 3.66 x 3.58 inches; 10.19 ounces
Package Size Name	30 Servings
Primary Supplement Type	Potassium
Product Benefits	Energy Management, Muscle Growth
Recommended Uses For Product	Post workout recovery
Total Servings Per Container	30
UPC	653341674814
Unit Count	9.73 Ounce

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