Ayurveda Cookbook For Beginners: Vata: A Sattvic Ayurvedic Cookbook Backed by the Timeless Wisdom of Indian Heritage to Balance and Heal Your Vata Dosha!!: 1 Paperback – 20 April 2021

Learnt a lot, very informative. Will definitely be making the suggested recipes. Excellent book for beginners like myself. Highly recommended.

this is the real deal and true to ayurveda

Must be easy writing 27 books in 4 years when you just copy and paste word for word from a previous one.

I brought my two young sons to an Aryuveda practitioner, and she told us that all three of us had a vata imbalance. She explained dietary and lifestyle changes we needed to make in order to get an improvement in the symptoms we were experiencing. A lot of what I thought we were doing "right" was wrong for our imbalance. I bought this book to guide us through recipes that would "pacify" vata, since this is a completely new way of eating for us. Everything in the book fits with what our Aryuveda practitioner told us to do. We're looking forward to trying many of the recipes.

Why are the photos in the book I received in back and white? Makes all dishes look disgusting. The

Älskar att den är enkel i språket och att den går igenom mer än bara själva maten, utan även det som har betydelse runt om

I possess several Ayurvedic cookbooks. This Vata Dosha cookbook has many delicious recipies .With à real Indian taste! I can highly recommend it.