How does it hold up when performing hyper extensions?

It worked fine for me.. but I'm not a big by no means. Don't know for sure but I'm gonna say if you're a big guy or girl 6ft plus it might be be a little awkward. Just saying.. I'm 5ft 9 180lbs and it works great for my body type.

Can the height of this bench be adjusted?

No.. the legs are a fixed length. The only thing adjustable is the back that lays flat or raises.

How do you fold this up to store it away? I don’t see that in the instructions.

Pull the pins at the joints. Folds up into itself. Easy peasey.

What kind of weights go with the bench?

I use free weights with the weight bar's ( bench press, curl, etc)

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K KiNGKANG Adjustable Weight Bench for Home Gym Full Body Strength Training

K KiNGKANG Adjustable Weight Bench for Home Gym Full Body Strength Training

Product ID: 322254978

Details

Brand
K KiNGKANG
Color
Black
Frame Material
Carbon Steel
Item Weight
37 pounds
Manufacturer
K KiNGKANG
Material
Carbon Steel

🔄8 backrest + 3 seat angles

🪑Foldable space-saving design

🏋️‍♂️1050 lbs max load

E£ 56469

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Sold byAmazon EGYPTDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

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Description

🏆 Elevate your home gym game with the ultimate adjustable bench—strength, comfort, and style in one!

FULL BODY POWERHOUSE - Optimized for bench press, dips, push-ups, rows, and more to sculpt chest, shoulders, back, abs, and legs.
SPACE SMART FOLDABILITY - Easily folds to tuck away in any corner, closet, or under the bed—perfect for modern living spaces.
COMFORT MEETS PERFORMANCE - High-density recycled sponge cushion with soft leather cover ensures fatigue-free, extended workouts.
PRECISION ADJUSTABLE ANGLES - Switch seamlessly between 8 backrest and 3 seat positions to target every muscle group effectively.
UNMATCHED STRENGTH DURABILITY - Built with commercial-grade carbon steel frame supporting up to 1050 lbs for serious lifting.

The K KiNGKANG Adjustable Weight Bench is a commercial-grade, foldable workout bench designed for full-body strength training. Featuring a robust carbon steel frame that supports up to 1050 lbs, it offers 8 backrest and 3 seat angle adjustments for versatile exercise targeting. Its high-density cushioned seat ensures comfort during extended sessions, while the foldable design saves space in any home gym setup.

Specifications

ASIN	B08FWVDSHB
Best Sellers Rank	#16,322 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #13 in Strength Training Adjustable Benches
Brand	K KiNGKANG
Brand Name	K KiNGKANG
Color	Black
Customer Reviews	4.4 out of 5 stars 1,516 Reviews
Frame Material	Carbon Steel
Item Dimensions D x W x H	31.8"D x 14"W x 13.5"H
Item Weight	36.4 pounds
Manufacturer	K KiNGKANG
Material	Carbon Steel
Model Number	K-021DZ-K
Number of Items	1
Part Number	K-021DZ-K
Product Dimensions	31.8"D x 14"W x 13.5"H
Size	31" L
UPC	782948713395
Weight Capacity Maximum	1050 pounds

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E£ 56469

Duties & taxes included

In stock

Sold byAmazon EGYPTDelivered byDesertcartCustomer service byDesertcartReturns14 days · 30 with PRO

Buyer Protection · Full refund if your order doesn't arrive as described.

Desertcart purchases this item on your behalf and handles shipping, customs, and support to EGYPT.

Secure transaction

Trustpilot

TrustScore 4.5 | 7,300+ reviews

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The product quality is outstanding. Exactly what I needed for my work.

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