🏋️♂️ Elevate your fitness game—no gym required!
The Bodyweight Home Workout Journal is a 13-week fitness planner that requires no equipment, allowing users to creatively utilize everyday items for effective workouts. It features structured logs for tracking weight and reps, making it suitable for all fitness levels, and each workout is designed to be completed in 45+ minutes.
| Manufacturer | Every Damn Day, LLC |
| Brand | Habit Nest |
| Package Dimensions | 24.31 x 17.3 x 2.31 cm; 630 g |
| Color | Gray |
| Material Type | Paper |
| Manufacturer Part Number | BWHWJ-01 |
| Item Weight | 630 g |
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