Venture Pal Large Half Gallon/64oz Motivational Water Bottle with Time Marker & Removable Strainer, Leakproof BPA Free Water Jug to Remind You Drink More Water, Hydrate in Style-Gray

Okay. Let's be real here. This is a huge bottle and I had my reservations too. I have been long known to have a "very small bladder" so I purposefully kept myself dehydrated most of the time unless I knew there was a close by bathroom.After a few months of utilizing this religiously everyday (With some days that I didn't reach the goal) I can tell you I have NEVER felt this good. I would get so overwhelmed with other bottles and this one gives small increments through your day to keep you hydrated all day long. I have MORE energy, MORE memory retention, MORE drive! JUST WOW. I'm healing my overactive bladder too! Bonus!!Few tips though:1. If you are working your way up to getting enough water during your day you will have a time period where your bladder is going to be on the fritz. I called it going through a "Rinse Cycle" and you will be peeing a LOT. So make sure the first few weeks you have a consistent bathroom to go to.2. Set alarms on your phone. It may seem annoying at first, but they really help on those days where I REALLY don't want to drink the water. I left an affirmation on my alarm letting me know I can do it and why I'm doing this.3. Fill in the morning with filtered cold water. We have a brita in the fridge that I fill the night before and fill this bad boy up in the morning. The cold crisp water really helps with not wanting to drink the water in the morning. If it gets warm, I just add ice and its been great.4. and honestly most important. Make sure to drink your increment BEFORE eating anything. This has been a huge change for me and the biggest difference in my day to day. Before drinking water would give me a sour stomach but I have now adjusted to it and CRAVE water in the morning! Before breakfast? water. Before Lunch? water... and so on so fourth.5. Keep trying. If you don't make it a day. That's okay but taking care of yourself is your first priority and you can always start again.We are all out here just trying to live our best, longest healthiest lives. and this my friend will get you there.Happy drinking!!!

This is exactly what I was looking for to help me drink more water. The handle makes it easy to carry, and for as big as it is it's still easy to home and drink from. The little sayings and times on the side actually help me.

Good water bottle

I love it, Easy to clean and use. It helps me stay on track with drinking water.

I need to drink more water (or any water at all) and need something with reminders, and something I won't need to refill. This bottle fits the bill, and it's easy to hold and I like the strap, and the lid works well. I don't toss it around but I've not experienced any leakage while drinking. It's perfect for getting in water throughout the day.

It’s a great water bottle - especially for the price. Don’t do what I did - hand wash only! It won’t make it through the dishwasher and I’m sure it said that somewhere …I just didn’t read the instructions.

Love this colorful water bottle! I can now gage when I’m not feeling the greatest I can look to see how much water I’ve consumed. Definitely keeps you aware! I gave it 3 stars as it’s just a little cumbersome when trying to fill it. I plan to buy them for my family too!

There are several jugs online that look like this, but aren't the same. If it has the "handle" on top, don't buy it! Get this one. Handle free. May new favorite way to drink water. It's amazing.