How much should a 100 pound woman take?

I take 3 capsules daily for 1500 mg total (and may go to 4 a day depending on my results) because the positive results in PubMed came on AVERAGE at about 1,500 mg a day. I don't know if they listed weights. We're all UNIQUE. Use 2 or 3 a day with meals as a starting point then write down and journal how you feel, any blood tests you do, check-up results, or other feedback. Write it down. Memory is very fallible. Find what works best for you. Live Long, Free, & Blessed... Don W.

Is this brand the best?

I wrote a very positive review on this product earlier and still feel the same way today. I did extensive research on Berberine products and have also tried a few other brands. This brand is incredibly pure with no additives. I had a couple basic questions through the Toniq customer service department and they got back to me immediately. While nutritional supplements can't make medical claims, I'm taking a therapeutic dosage as part of my broader regimen to help maintain healthy blood sugar and cholesterol but I am not diabetic. You would need to do your own research for your circumstances. I find the product easy to tolerate and my auto-delivery from Amazon has been reliable. Wishing you wellness!

What does this product do?

It has helped lowered by blood sugar and my HA1C went from 5.74 to 5.4 and I’ve been taking 1 capsule 3x a day for 3 weeks now. I don’t have much of an appetite so I drink 1 bottle of Glucerna 3 x a day also. Seems to have a lot of fiber. I didn’t want to start taking Metformin so I researched for an alternative and found Berberine.

I normally take 2 600mg capsules of berberine hcl each day. how does the toniq berberine dosing compare to that? do i still take two or one or more

Hi GlobugTX! Thanks for the question! :) The most common and most effective dosage we've seen with our customers appears to be 1500 mg, given in three divided doses with meals throughout the day. You should also have no issues taking 2 a day as you did previously. Hope this helps! :) Thanks – Joy

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🏔️ Elevate your wellness with Himalayan strength and lab-certified purity!

ULTRA POTENT 100 1 EXTRACT - Harness the power of 100 parts plant condensed into 1 for maximum efficacy.
LAB TESTED PURITY POTENCY - Every batch undergoes rigorous third-party testing to guarantee 97%+ pure berberine.
CLEAN ALLERGEN FREE FORMULA - Gluten and wheat free veggie capsules designed for the mindful, health-conscious professional.
WILD HARVESTED HIMALAYAN ROOTS - Sustainably sourced from resilient Berberis aristata plants thriving in mineral-rich Himalayan foothills.
GMP NSF CERTIFIED MANUFACTURING - Crafted in a state-of-the-art USA facility ensuring premium quality and safety standards.

Toniiq Ultra High Strength Berberine HCl delivers a clinically potent 100:1 concentrated extract from wild-harvested Berberis aristata roots native to the Himalayas. Each 500mg capsule is 97% pure, verified by HPLC and third-party labs, ensuring maximum bioavailability and safety. Manufactured in a GMP-certified, NSF-approved US facility, this gluten-free, veggie capsule supplement supports your health with uncompromising quality and transparency.

Reviews

G**G

I use it with turmeric. And I am in menopause.

I love this product! I am using now only one month an it reduced my belly fat . I am so happy.

25.07.2025

Y**I

3rd party lab tested

It’s the highest quality as it’s 3rd party lab tested

15.06.2025

F**D

AL AIN

GOOD

16.10.2024

M**N

Effective

I used CGM to check the impact of this, it helped to lower blood glucose by 10 to 15 mmol

21.10.2024

B**N

It Works

works as promised

14.08.2022

A**I

This is a cheap quality product

Not recommended, it is spoiled all over the tablets a greenish powder.

9.09.2025

M**M

Bad product

When I opened I found yellow powder everywhere inside the box. And I can’t return.

18.09.2025

K**A

zero effect

Not sure I feel effect

1.10.2023

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TrustScore 4.5 | 7,300+ reviews

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Product Name	carb blocker
Additives	Minerals
Allergen Information	Gluten Free, Wheat Free
Units	90.0 count
Serving Recommendation	1 capsule
Brand	Toniiq
Format	Capsule
Age Range Description	Adult

Toniiq Ultra High Strength Berberine HCl from The Himalayas - 97% Highly Purified and Bioavailable - Wild Harvested - 82:1 Concentrated Formula Berberine 500mg - 90 Veggie Capsules

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