What are the benefits of biotin?

Biotin, also known as vitamin B7, supports the production of keratin—a protein necessary for strong hair, skin and nails. It also supports healthy gene expression and cellular energy production.

Is it okay to take biotin every day?

Generally speaking, it is okay to take biotin every day. Read your supplement labels carefully and consult with your healthcare practitioner if you have any questions about dosing.

Which food is highest in biotin?

Foods highest in biotin are organ meats. However, other major sources of biotin include eggs, fish, nuts and seeds, dark leafy greens like spinach, and certain other vegetables like sweet potatoes.

Is biotin better than collagen?

One is not better than the other—they are simply different. While collagen is produced by the body, biotin is not. Both are important for healthy hair, skin and nails.

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Life ExtensionBiotin 600 mcg Vitamin B7 Support Supplement for Beautiful Hair, Nails & Beyond – Gluten-Free, Non-GMO - 100 Capsules

Life ExtensionBiotin 600 mcg Vitamin B7 Support Supplement for Beautiful Hair, Nails & Beyond – Gluten-Free, Non-GMO - 100 Capsules

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Product ID: 33961333

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Details

Brand
Life Extension
Item Form
Capsule
Primary Supplement Type
Biotin
Diet Type
Vegetarian
Flavor
Unflavored

🌱Non-GMO

💅600 mcg Biotin

🇺🇸Made in USA

Description

✨ Elevate Your Beauty Game with Biotin!

ENERGIZE YOUR CELLS - Fuel your body with essential cellular energy production.
UNLOCK YOUR RADIANCE - Transform your hair, skin, and nails with the power of Biotin!
QUALITY YOU CAN TRUST - Crafted with premium, gluten-free ingredients for your peace of mind.
SCIENCE BACKED WELLNESS - Harness the power of research-driven formulas for a healthier you.
GENE EXPRESSION CHAMPION - Support healthy gene expression for optimal wellness.

Life Extension Biotin 600 mcg is a premium vitamin B7 supplement designed to enhance the health of your hair, skin, and nails. Each bottle contains 100 gluten-free, non-GMO capsules, formulated with high-quality ingredients and backed by scientific research to support cellular energy and healthy gene expression.