Finer Form Multi-Functional FID Weight Bench for Full All-in-One Body Workout – Hyper Back Extension, Roman Chair, Adjustable Ab Sit up Bench, Incline Decline Bench, Flat Bench

Great bench. I live in a studio apt and it was perfect for my limited space. It’s very sturdy and does everything they say it will. It’s very easily assembled and easy to use once assembled.

Great bench so far and the Roman chair extension is very useful. Im 5’9 and fit fine with length to spare on the back. The bench is sturdy and it looks good. No problems with durability yet, but I’ve only used it a few weeks so I’ll report back if anything happens. Seat and back are easy to adjust with multiple positions. The Roman chair extension is easy to put in or remove. Bench is a good weight, heavy enough that it’s stable but still light enough to move it easily. I’ve used it for many types of exercises including lifting weights 200-250lbs as well as box jumps and step ups; works well for everything so far. Assembly was easy and instructions were clear, just took a few extra minutes due to the support bars and attachment pieces. One thing to note is that it’s about a half inch lower to the ground than my last bench. That’s not a good or bad thing, just something to keep in mind if you have a cage with regular settings for J hooks, you may need to adjust them. The total length of the base of the bench is also a little longer than a standard bench because of the Roman chair attachment. Again, it’s not good or bad, just worth checking the length to make sure it fits where you want it.

The instructional manual was HORRIBLE. The manual which hardware to use BUT lacked PICTURES of the actual bench assembly!! Basically you had blank pages with hardware numbers and lines connecting to NOTHING! Luckily, I was able to find a similar bench on their website and piece everything together, but if you're not good at DIY stuff, then you might pass on this bench. The assembly wasn't hard once I tracked down a manual with ACTUAL PICTURES. As for bench quality. I do like it. The bench seems solid, well-built, and versatile for lots of exercises. I'm going to take 1 star off for a nightmare of an instruction manual though. I WANT to take off 2 stars for that annoyance, but the bench really is a nice setup.

I bought this bench because I needed something sturdy and compact for my home workouts, and it’s turned out to be a great addition. Putting it together was easy, and once assembled, the whole thing feels solid—much sturdier than a lot of other benches I’ve used in the past. The design just makes sense; there’s enough padding to be comfortable, but it’s firm enough for heavy lifting, and the adjustable features work smoothly without any wobble.One thing that surprised me is how easily I can tuck it away when I’m not using it, which is huge if you’re working with limited space like I am. I actually had a small hiccup with one of the parts right before setting it up, but reaching out to customer service was simple and they handled it quickly. They sent a replacement and I had it within four days—which is honestly faster than I expected. If you need a reliable, versatile bench for your home workouts, I definitely recommend this one. It’s held up strong and hasn’t given me any trouble, and the company seems to really care about their customers.

This is a great workout bench and the support team is even better. First, when the package arrives, be very careful where you cut into the box, because if you cut down the center with a long blade, you might hit the back pad. I read that on an earlier post and was careful. Once the box is open it is easy to take inventory of all the parts. The hardware (nuts, bolts, etc.) is encased in plastic and labeled, making it super easy to account for all the parts and to put the bench together. All the required tools are included, although I preferred to use my own socket wrenches (metric). The instructions are easy to follow. I actually had fun building it. Once built, the bench is solid and has a lot of settings to allow you to do a complete workout of most muscle groups Being a Flat, Incline and Decline (FID) bench, it allows you to work different parts of each muscle group (e.g. upper and lower pecs) It is also great for doing setups, hyper extensions and Roman Chair workouts. The package also includes a nice chart that you can hang on the wall. It shows many of the various workouts you can do with this bench. Now for their support: First, the online documentation is great. They have charts of workouts using this bench as well as charts for general workouts with dumbbells without the bench. They also have an online booklet showing exercises for each muscle group. After building the bench, my wife saw a wrinkle on the back pad and she was worried that it might wear through the covering over time. I sent a comment with a picture of the wrinkle to the company website. At 2:30 AM Pacific time the following morning (the company and I are both in California), they had already printed a USPS shipping label for a replacement back pad. They followed up with emails. I had a great email exchange with Isabel. I give their support team a ten out of five rating.

I watched this bench for years until I could get it and it's been a great bench. The preacher curl pad attachment could benefit from even half an inch more outward slide ability, but it is still good as-is. The range of available workouts went up significantly with this bench. The adjustable seat cushion alone made this bench more useful and the pad attachment gets used often as well. Feels solid and was relatively easy to assemble in half an hour or less.

Very well thought out piece of equipment. These instructions were the best I've ever seen. So well organized you'd have to intentionally do it wrong. Bench adjusts for my 4"11 frame to my Hubs'. Sturdy with absolutely no give in the frame. Been using it daily and it's a great piece of equipment esp for the price. Highly recommend.

Easily assembled. Very sturdy. And a great value for the price

Bench is exactly as described and went together flawlessly, materials are of great quality and bench can easily be moved out of the way when not in use

In short? Excellent. I don't have much space so was looking for something versatile, well built and reasonably compact. Back hyper extensions were my primary goal, but for a little extra money and space it was sensible to go for something which offered more. Mission accomplished. This is a solidly built piece of equipment, excellent value for the price (especially if it's on special). Assembly was easy and extremely well explained with all the large parts well identified and all the small parts individually labeled and separated in a blister pack. All parts present, everything in perfect shape. Putting it together was actually fun. Ikea could learn from these folks. I will also commend their customer service. I had a quibble (unrelated to the function or quality of the product) and they were extraordinarily helpful. So you not only get a quality, well designed piece of equipment you also know it has solid backup from the vendor. Impressive. Obviously, for the money, you aren't getting 'gym grade' (you'd have to take out a loan and reinforce your floor for that), but for a home gym you can't go wrong with this choice. Now all you have to do is use it :D Best of luck on your fitness journey.

Ho recentemente acquistato questa panca multifunzione e non potrei essere più soddisfatto! La panca è robusta e ben costruita, con una struttura solida che offre grande stabilità durante gli esercizi. Panca molto versatile. Le diverse regolazioni permettono di adattarla facilmente a qualsiasi tipo di allenamento, e il rivestimento imbottito la rende comoda anche durante sessioni prolungate. L'assemblaggio è stato semplice e veloce, con istruzioni chiare e tutte le parti ben imballate. Inoltre, la panca ha un design elegante che si integra perfettamente nel mio spazio fitness domestico. Consiglio vivamente questa panca multifunzione a chiunque voglia migliorare la propria routine di allenamento. È un buon investimento per chi cerca qualità e funzionalità, e merita senza dubbio cinque stelle! Venditore top, serio e affidabile. È arrivata la prima volta la panca con un pezzo errato che impediva il montaggio e il Venditore ha subito provveduto ad inviare una panca nuova in tempi brevi.

J'ai longtemps cherché un banc multifonction de qualité. Il y a de nombreuses références, mais en regardant de plus près, beaucoup ne semblent pas très fiables. J'ai hésité avant de choisir ce modèle, notamment à cause de quelques critiques, certes peu nombreuses, mais qui peuvent faire douter. Finalement, je pense qu'elles ne sont pas justifiées pour plusieurs raisons. Tout d'abord, ce modèle, disponible depuis plusieurs années, a probablement été amélioré au fil du temps, ce qui rend certaines critiques obsolètes. La plus importante concernait le risque que le banc s'affaisse tout seul. Or, sur le modèle que j'ai reçu, il y a une patte de protection supplémentaire qui ne figure d'ailleurs pas sur les photos du site. Franchement, je n'ai rencontré aucun problème de stabilité et je suis en confiance. Quant aux vis ou pièces manquantes mentionnées par d'autres, je n'ai eu aucun souci. Il est possible que certaines personnes aient fait des erreurs lors du montage, qui est certes facile, mais peut prendre un peu de temps. Cependant, si vous savez monter un meuble Ikea, cela ne devrait poser aucun problème. J'aurais préféré un banc plus lourd, d'environ 20 kg de plus, pour garantir une plus grande stabilité, mais finalement, il est très stable. Cela dit, je ne l'utilise pas pour des exercices de levage intensif, mais principalement pour du gainage. Pour finir, je cherchais un banc compatible avec ma taille, soit 1,82 m, et celui-ci répond parfaitement à cette exigence (ce qui n'est pas le cas pour de très nombreuses références que l'on trouve sur le site).

Habe die Hantelbank bei den PrimeDays zu einem guten Preis erworben. Die Hantelbank kommt in einem einzigen übergroßen Paket, in dem alle Teile maximal platzoptimiert untergebracht sind. Mein Tipp: Bitte kontrolliert zu Beginn und VOR dem Aufbau vorsichtig insbesondere die Polster, ob diese während des Transportes nicht verrutscht und dadurch irgendwo eingedrückt oder zerknautscht sind => Ihr werdet den Inhalt ansonsten hinterher bei einer Reklamation nicht mehr wieder zusammensetzen können. Ich hatte einen solchen "Transportschaden", aber der Support von FinerForm hat hier sehr gut und vorbildlich für Ersatz gesorgt. Zur Bank selber: sie ist mit der Anleitung einfach aufzubauen und steht sehr stabil. Allerdings solltet Ihr sie auf eine Rutschmatte oder ähnlichem platzieren, da die Füße glatt sind und keine Gummipuffer haben. Dementsprechend würde sie je nach Übung, Körpergewicht und Größe durchaus auch ein wenig verrutschen. Die Bank bietet verschiedene Einstell- und somit Trainingsmöglichkeiten und erfüllt meinen Zweck. Fazit: Ich bin mit dem Einsatz bislang sehr zufrieden. Klare Empfehlung!