How does the neck get stretched?

There’s an adjustable bar at the head where you can adjust the tension on the neck. I’m still on the fence about this device. It works pretty good for me but my husband who is 5’11” and 200lbs is having a difficult time adjusting it and feeling an adequate stretch.

2 Questions, If a lbs meter is installed between the neck strap and the bungee, how many pounds of force is good? Can you pull neck without the armpit

It’s not a crazy amount of pounds but it’s plenty enough to get your neck right one of my workers use it to help out his neck? It actually cracks his. I mainly use it for my back very seldom use it on my neck. But yes you can use it without the armpits

When i use my newly arrived stamina inline unit, it seems to pull my back much more than my neck. how do i set it to have more traction on my neck?

It takes time to acclimate the body to stretching. When you slowly open up areas of the body, the rest can start to stretch too. Everyone is different but the main rules to follow are to not try to stretch too much too fast. Over days and weeks you will feel changes as your body gets acclimated. If you have any questions for use, contact the seller or Stamina.

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🖤 Stretch smarter, feel stronger — your spine’s new best friend!

ERGONOMIC CERVICAL TRACTION - Head support strap ensures safe, effective neck decompression
ULTIMATE SPINAL DECOMPRESSION - Relieve back, knee & hip pain with targeted traction therapy
BUILT TO LAST WITH STEEL FRAME - Heavy-duty construction supports your wellness journey with stability
COMBAT SEDENTARY LIFESTYLE EFFECTS - Stretch back, knees, hips & ankles to counteract daily sitting strain
8 FOAM ROLLERS FOR ENHANCED MASSAGE - Experience soothing stretch and muscle relaxation with upgraded rollers

The Stamina Inline Back Stretch Bench with Cervical Traction combines dual spinal and neck decompression with 8 upgraded foam rollers for a comprehensive stretch and massage experience. Crafted with a durable steel frame and ergonomic design, it targets pain relief in the back, knees, hips, and neck, making it an essential tool for professionals combating the effects of prolonged sitting.

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Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

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Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

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Brand	Stamina
Colour	Black / Gray
Fill Material	Foam
Shape	Wedge
Age Range (Description)	Adult
Use for	Back, Head, Neck
Material	Steel
Item Firmness Description	Soft
Product Care Instructions	Machine Wash
Number of Pieces	1
Pattern	Solid
Item Weight	454.4 Ounces
Model Name	Back Stretch Bench with Cervical Traction
UPC	022643514089
Manufacturer	inline
Net Quantity	1.0 Count
Global Trade Identification Number	00022643514089
Department	unisex-adult
Item model number	55-1408
ASIN	B07FJ6TPPZ

Stamina Inline Back Stretch Bench with Cervical Traction

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