No adjustments needed - much faster to use than tubing paddles
Straps pre-installed to hold: Vertically (power paddle), horizontally (sculling drills), Finger strap only (to ensure full outsweeps), finger strap + wrist trap (for beginners), no straps (knuckles wrap over the front to apply more force to forearms (to train 'high elbow' EVF catch)
Uniform holes to provide optimum feedback
Great flexibility at a great price!
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