Natrol, 3 a.m. Melatonin Sleep Aid Strengthens Immune System 100 DrugFree and Natural Lavender Vanilla Flavor Fast Dissolve Tablets, 60 Count

This product is exactly what I needed. I take melatonin at bedtime, but I always wake up some time during the night to use the bathroom. Once I'm back in bed, it's hard to get back to sleep. But when I take one of these pills before returning to bed -- and they're quick-dissolve so they work quickly -- I'm able to get back to sleep within 20 to 30 minutes -- and then sleep until it's time to get up for the day. What a perfect product!

I bought this product at a local store because I'm always looking for a better melatonin. I want something that will help me fall asleep quickly (especially when I have middle-of-the-night insomnia), but not leave me groggy when morning arrives.This Natrol product was a winner, and when I couldn't find it again, locally, I started ordering it from Amazon. In fact, I set up a subscription so I'm never without it.Seriously, I always want this within reach of my bed, for those 3-AM-staring-into-the-dark moments when I just want a few more hours of sleep.But it's not just the melatonin. The bigger surprise was how much my daily focus improved, after taking this product. The effect is subtle, but the results - how I'm able to follow my to-do list and not succumb to distractions (or, at the other extreme, keep working in hyper mode) - were a delight.That's when I looked into the only other ingredient in this Natrol product: L-theanine. And then, in addition to using this product for occasional insomnia, I started taking L-theanine (I'm using the NOW product sold here at Amazon) to see if that's why I was suddenly more focused but also pacing myself better with my work.After a couple of weeks of A/B testing, I concluded that the L-theanine was working well for me.So, I enthusiastically recommend this melatonin product. And if - like me - you notice lasting benefits from taking it, throughout the following day, you may want to learn more about L-theanine (and, of course, check with your doctor) to see if it's a good addition to your regular food supplements.

I’m was not a big melatonin person but over the past year so I have definitely started to use them I take them every single night to go to sleep I take 2 10 mg ones and I still wake up to go to the bathroom sometimes sometimes I just wake up. I’ve got these by my bed I take two of them chew swallow I’m back in bed dead asleep and I don’t wake back up again. They really do work. You have to understand something with melatonin they don’t always work. It’s not like a sleeping pill you know? If you take a sleeping pill you’re gonna get drowsy and groggy and everything else but melatonin you just have to take it about 30 minutes before you go to sleep you actually have to lay down and then it will kick in. But these work. I was skeptical about it because they’re only 3 mg. So I take two of them and that’s still only six they work.. I still have like more than half a bottle left in them and I’ve already ordered the second one just to have because they do work

As someone as myself whom has a strong tolerance to most substances etc. I was shocked to find that these little babies do the trick! I think the key is the fact that the tablets melt under your tongue and absorb immediately, paired with the l-theanine that calms the brain down. It's very rare that these don't put me to sleep within 30 minutes to an hour tops, highly recommended.

As someone with ADHD, I've always been a huge night owl. This would be fine if I didn't have a morning schedule. Getting to bed at night has been a horrible fiasco for me over the years that I won't get into here. I've tried MANY OTC sleep aids and many forms of Melatonin. This one works very nicely and quick when you let it absorb under your tongue. Most of the time, I don't even realize when I'm falling asleep with this stuff which is huge for me. (I'm usually hyper-aware of myself falling asleep and then I get anxious and it wakes me up and then I need to start all over again). Most nights I only need a half tablet. It says to use within at least 3 hours of waking up, but I feel like a zombie when I actually take it like that. 6 hours before waking works well for me.