A Year of Self-Care Journal: 52 Weeks to Cultivate Positivity & Joy

This is a wonderful journal with nice prompts. I am new to journals so prompts were required. You do 1 prompt for 52 weeks, to bring focus back into your life. This journal is about You and how important Self Care is.

As someone who firmly believes in the law of attraction, I cannot recommend this book enough. There is so much power in Allison’s holistic approach to self care and it is evident that so much time and thought went into the making of this book. Allison makes journaling a really great way to bring calmness and mindfulness to the day and with such ease. Thank you, Allison for helping me start each week on such a positive note!

Helping me dig deep & understand. The weekly prompts keep you on your toes.

I like that it’s not daily, but weekly. I can reflect back on my progress. I also can project into my week my goals.

I love that this journal has prompts that help you understand yourself and also challenge yourself. It’s great for personal growth. A new challenge for every week of the year!