Legend Wellness Planner & Food Journal – Daily Diet & Health Journal with Weight Loss, Measurement & Exercise Trackers – Lifestyle & Nutrition Diary – Lasts 6 Months, A5 Size – Turquoise

This is a healthy way to track your food. The entire book is food based. You also have pages to write down recipes you have, monthly calendars to keep track of appointments or life events. You can also track your weight, your measurements, and a place to add a before and after picture. I have disordered eating-so a few of those I don’t use, just because it would make me or the OCD worse. I really just wanted a book to chart my daily eating. It’s great because I can take a picture of it, and send straight to my nutritionist. I got the mint green because I love green for anything health food related and it’s beautiful! I wish they made a medical book to keep track of medications as well, but the best one I’ve found for that is by cleverfox. It also gives you a guide book, stickers and an expandable back pocket. The book is smooth and feels sturdy in your hands. It’s the perfect size for your purse!

I absolutely LOVE this planner! It is even more beautiful in person!I was looking for a planner to log my exercise as well as my diet and meditation practices. By logging this information holds me more accountable in following through with my goals. I love that it has three different ribbons to hold the place of the pages as well as an elastic band to keep it secure. It is easy to track my progress and the stickers are a beautiful addition. You should buy this wellness planner. You won't be disappointed!

Cute, suits it's purpose.

I really like this little wellness planner. I bought the smaller size based on reviews and wanting it to fit in my purse. There is plenty of space to write in it and it has all the perks of the larger version. The quality of the binding and the paper is very nice. I even bought a little gold pen to match.

Served a weight loss journal that had an easy way to track my foods, measurements and weight tracker. Also includes a year’s calendar, calories and macros list of common foods and a place to keep a pen.

This journal has faint green printing and is difficult to use. It’s in book format and I wish I had paid attention to dimensions. It is unwieldy to use but wasn’t worth the time to return, so I am using bright light to use and dealing with annoying features. Adequate not the best

This is a great food/exercise journal. It has everything I need to keep track of important metrics and is a nice size. I got the pocket size because I wanted to be able to easily have it in my bag while traveling. I was worried it might feel too small, but it doesn't. It feels well constructed-like it'll make it through the next 6 months just fine even while carrying it everywhere. It's also very nice looking which really wasn't a priority, but certainly makes it more pleasant to use.

I love this beautiful weight loss journal. Everyday I chart my success. It is so well organized, leaving out nothing for a successful weight loss journey. Thank you so much for excellent designs on each page.

When it comes to planners, schedules, journals and the like, the Legend brand is just a step above everyone else that I’ve tried in the past. It’s coming up to the third year that I’ve used the Legend brand for all of my organizational needs. Dare I say that they’re, wait for it…Legendary!

Great size. Good quality. Clear and clean. I love everything about it. Comes with a nice little explainer how to use, and how to take your measurements. I for one didn't know you took your chest measurements underneath your boobs as a woman 🤷 it even explains how to calculate how many calories you should eat in a day, depending if you want to stay, gain or loose weight. also comes with a 60 days return window with a 100% money back guarantee if not satisfied. Comes with stickers as well, I usually never use the stickers when ever they've been provided because they usually looks a bit tacky imo, but these were really lovely and I wish there were more! I like the fact that you start the book with writing your goals, your starting point, and having to think about the reasons why you want to achieve the goals, and how you are going to reward yourself if the goal is met. I like the fact that it has a page for your before and after picture, and pages where you can write down your favourite recipies in detail. I just wish there was a couple of more pages for recipies, but as someone has mentioned before it was a pleasant surprise that this book covers 5 months of tracking where other books only covers 3! It has some pages with some macro counts on raw ingredients as well, just wish it said in dl instead of Oz but that's just me being picky. In the end of the book there's some dotted pages for you to fill in what ever you'd like. I like the sleak design, the three page marker ribbons, penholder and elastic band around it. It's clear, motivational, and even has some small unexpected details you wouldn't expect. It's pretty much perfect, close to it. Value for money, I'd recommend this. It's a nice balance of motivating you, not being overcluttered with pages you wouldn't use etc. I can see anyone getting the full use of all of the pages in this book. Thank you.

Arrived perfectly and in impeccable condition. Thank you so much will buy from again.

I love the organization of the daily logs. Only thing missing or wish was different was the activity/exercise was larger so that I could keep track of my routines getting larger. But I have been able to make do with the notes section for this! I Highly recommend this for anyone who likes that “written experience” where at the end of the day you write everything out with pencil. It is that journal like experience. I am more accountable to myself.

I really like the legend journals due the quality and design of the covers, and the clear readable layouts inside x I bought this one so I could keep a record of my calorie intake during weight loss, but particularly like this one because it has the added bonus of also keeping on track your fluid intake, stress and energy levels. It also has a section at the bottom of each daily page to add your own habits, we're I put a record of my 5-a-day x It's a really handy size to take out with you and its not too heavy x The stickers are an added bonus for encouragement x It's good value for money and I recommend it to others to give it a try .x.