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The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)

Name: The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)
Brand: Arielle Schwartz Phdjim Knipe Phd
Price: 2166.60 EGP
Availability: InStock

Product ID: 38856926

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💪Empowerment strategies

📖Comprehensive guide

🧠Mind-body techniques

Frequently Bought Together

The Complex PTSD Workbook: A Mind-Body Approach to Regaining Emotional Control and Becoming Whole (Healing Complex PTSD)

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

Complex PTSD: From Surviving to Thriving: A Guide and Map for Recovering from Childhood Trauma

Description

🧘‍♀️ Find your path to wholeness and empowerment!

EXPERT INSIGHTS - Learn from leading professionals in trauma recovery.
COMMUNITY SUPPORT - Join a network of individuals on the same journey.
HOLISTIC APPROACH - Integrate mind and body for complete healing.
PRACTICAL EXERCISES - Engage with actionable strategies for real-world application.
TRANSFORMATIVE HEALING - Unlock emotional resilience and reclaim your life.

The Complex PTSD Workbook offers a comprehensive, mind-body approach to healing from complex PTSD. It combines expert insights with practical exercises designed to help individuals regain emotional control and foster a sense of community among those on similar journeys.

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