Starktape Fitness Foot and Leg Stretcher for Plantar Fasciitis, Improve Strength, Balance Stretches and Achilles Tendonitis, Stretch Loops for Hamstring, Quad, and Calf Pain Relief (Blue)

I had knee replacement surgery and I wanted to do something to help myself while at home and this is exactly what what I needed!!! The difference in the bands was really helpful in the process of getting my strength back! I was 3 weeks out of complete knee replacement and this product had me up and running. I would recommend this to ANYBODY who has little to no strength and trying to build up slowly... I'm in my 50's I have destroyed my knees over the years playing Ball. If it helped me then it would definitely help you! The bands are very long and Wide and comes in a very durable mesh bag for storage .

It’s a good stretch for people that do martial arts

The strap that is supposed to go across the top of the foot is too long on me. It went across my toes instead of my foot. If you wear size 7 shoes in women's then the foot strap will be too close to the toes to do any good.

I had knee replacement surgery which resulted in drop foot. This is great for rehabbing knee and for exercising my foot. Glad I ordered it.

Worked very well, with foot pain, leading up to my back pain, now I can lie on the couch and stretch out my foot and can feel it stretch out my whole leg, and helps out with my overall pain.

Missing velcro for toes/lower foot. See pictures. = minus 2 stars. Going side to side my foot slips out.Missing directions. = minus 1 star.Only 1st day with it. So longevity is unknown.Be aware seller’s pictures aren’t what you get.

I hate it. Too much work to do all the velcro. Waste of money.

This foot stretcher is made from good quality materials that are lightweight and seem durable. Unfortunately, like many other reviewers, my strap is missing the velcro strap that goes over the toe area to help keep it in place, as shown in the photo. It actually took a while for me to figure out how to put it on because there was nothing in the box but the strap and a mesh bag. I had never seen one in use before. I found helpful info from other reviewers on usage. I attached the strap to my foot and could only use the velcro around the ankle. Nothing to hold the toe area of my foot in place. So my foot does slip to the side while pulling the strap to stretch it. and that makes it less easy to use. But I do have to say that it does feel VERY good!  The strap loops are easy to grab and pull.This gadget was offered to me about the same time I was diagnosed with plantar fasciitis.  I was sent home with a $220 soft boot, an Rx for anti-inflammatories, and an order for physical therapy. Prevention is often key with a condition such as this.  I found that this stretcher makes my feet feel better and even makes my calves feel better. My hope is that, with regular use, I can prevent plantar fasciitis in my other foot and help prevent recurrences in my affected foot.  Using it was tricky because there were no instructions provided.While trying to learn how to use this strap I learned that the same exercises can be done with simple gadgets you may already have. Stretch straps, towels, resistance bands, etc. Stretch upwards about 10 times before walking. Or do stretches without any tools that you can learn from physical therapists such as Bob and Brad.