Ab Twist Board,Waist Twisting Disc-Twister Exercise Board,Ab Board Exercise -Waist Trainer Trimmer,Waist Twisting Disc for Ab Exercise Abs Core,Full Body Toning Workout Home Gym

These are simple but work! So fun to use

I have the Lori Greiner board that you twist back and forth. I loved it, until i tried this. The difference is its a better workout for me. The lori board you twist back and forth and its great for waist and even upper body a bit. These twisters you feel it in waist, arms shoulder and lower back. Someone complained it hurts your back. It is working muscles you are not used to using . If out of shape just go slow at first. Yu will quickly love thus as much as i do. Best part is you twist your legs much better on these two mini twisters.

You need a good balance with these, or you will get hurt. They move easy. I just recommend that you hold on to the back of a chair or something when you do it. I also bought one with the handle bars (workout machine), and I do well with that one. .

I like but the balance could be better

I'm not a triathlete nor am I a gym rat, but I do try to stay somewhat healthy. I was actually looking for something to help me with separation for my golf swing. This has been a game changer. I started out doing at least 10 minutes while watching TV then increased the time as the days went along. I now do 30 minutes 3 times a day. First thing in the morning, lunch then evening and I have lost an inch on my waist in just about a month. I didn't change my nutrition but I do try to eat clean except for the pop tarts. You will feel this in the core, glutes, legs and calves. I just started an easy pace then picked it up a bit for as long as I could, but I made sure I hit my timer mark. The foot pads are sturdy enough, but you need to make sure your centered on the pads because the pads are a touch thin and seem to flex. No issues at all with the bearings when twisting back and forth. You can twist on this any way you want to just start twisting.

I am extremely new in my workout/weightless journey and I weigh 314 as of this morning, no clothes, so my joints hurt! I simply step on and twist. It is unbalanced! So it makes it difficult but I felt it my core, my legs my arms, everywhere! My heart rate got up and everything!! HECK WITH THAT NOISY EXPENSIVE HULLA HOOP! 😂 I love these things!!! 5 minutes and I'm breaking a sweat!

I just bought these and I have to say so far they're awesome! I like the fact that they are two separate pieces so I can set them as far apart or as close to each other as I want. They are sturdy, they glide very easily and they don't make any noise. And even though they look harmless, the workout is strenuous, I can feel it in all my abdominal muscles.

Working from home, this product is great to break up the monotony. I have a standing desk that allows me to sit and/or stand and work. When I do stand I stand on these and twist my way through the next 10-15 minutes. So much fun!

I like the twist discs but this version is much more fun. It allows the flexibility of spacing your feet as you see fit. Put on your favorite beat and twist away!

Satisfied customer here😉

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