The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes Paperback – April 4, 2017

Just what I need for my husband came put of hospital rEasy to read all recipes. Armor heart healthy

Good

Has variety of good recipes

After being diagnosed w heart disease I wanted to get some healthier cookbooksI really like what I’ve fixed so far!

Id give it a 5 but there are 3 things this country lady doesnt eat....Tofu, (gag) salmon, (can only stomach it smoked) and weird grains I cant pronounce that are like eating gravel. too many recipes call for these items or certain vegetables my husband absolutely refuses to eat, (think Green leafy veggies that resemble and taste like cooked spinach which I dont mind but he wont even come in the room where its being cooked or eaten... so following the handy 3 week menu plan is a total bust for us.I tried altering it a bit to suit our tastes but I struggle to get the right combos of foods for the perfect balanced meal every time so I find myself instead just not eating because I dont have time to figure out what Im aloud to eat and then fix it. I think this book is perfect for folks who have a city lifestyle and have been eating this stuff because its the "In" thing to do for your "health" but I have to question a diet that consists of walnut burgers , and slimy uncooked oatmeal thats been soaking in Almond "milk" (gag) all night and liquid amino acids.... because (yeah you guessed it) the new diet doesnt provide enough REAL foods with naturally occuring amino acids to give you what you need . My Mother would be rolling in her grave if she saw what folks call food these days. Can someone please write a cookbook for country folks who just need a little help lowering their cholesterol...keep it simple...low fat biscuits and gravy would be a plus TIA. Oh and Im sure the lady who wrote this is very knowledgeable and probably a real nice person Bless her heart

Just wanted to give a shout out for this book, after a year of using it. The recipes are easy to prepare, you can even use them for special occasions. It's a really great book that is keeping me on track to eat low sodium without pain. Kudos!

"The Heart Healthy Cookbook for Two: 125 Perfectly Portioned Low Sodium, Low Fat Recipes" is an excellent resource for managing salt and fat intake. The recipes are perfectly portioned for two, making it convenient and practical for everyday meals. Each dish is thoughtfully crafted to be both heart-healthy and flavorful, offering plenty of tasty options without compromising on nutrition. This cookbook is a valuable tool for anyone looking to maintain a heart-healthy diet while enjoying delicious, well-balanced meals.

Very good cookbook. Alot of great recipes. The only problem is that the book is not spiral bound as advertised so I can’t give it 4 stars