SlimFast ! Royale Shake Mix, Chocolate 31.18 Ounce

Flavor:The chocolate and vanilla flavor version are alright, they taste like a milkshake, but the strawberry one tastes like old bubble gum and I personally don't like it.Texture:It's a powdered mix so unless you use an electric blender you'll have a few chunks left. Not too bad though, even with a spoon in a regular drinking glass. Pro tip: pour 1 oz of milk in first, then the powder. Stir by spoon until it gets thick and most of the particles dissolve - like brownie batter. Then add the rest of the milk slowly while stirring vigorously. This will reduce the chunkiness so you get a smoother drink. At that point you can mix it further with a blender or a mixing/shaking cup (like what you use to make a vodka martini 007 style).Performance:It's a meal replacement, basically like a bowl of cereal in liquid form. It's intended to help you with portion control and eating fewer calories. So the plan says have a shake, then a snack, another shake, another snack, and then a meal. Use low calorie snacks and a reasonable full meal every day, and eat every 2-3 hours. But if you have a sandwich or bowl of Cheerios instead of a shake every now and then, it won't break your progress. This is just "food" (flavored vitamin powder) not a miracle drug. Remember that your real food meal must be reasonable, so not 4 lb of steak, not a quart of ice cream, not a whole bag of greasy potato chips. And regular exercise matters too!!Over the last ten weeks I lost 20 pounds, partly thanks to this. I cheated and had two real meals on one or two days every week, too. So it can be done. Just needs self control and motivation to improve yourself by eating smaller portions every day.

The flavor is superb. It tastes more like a chocolate malted that you'd get at at an old-fashioned soda fountain than a diet drink. It is fairly low calorie---a 1-scoop serving with 8 ounces of skim milk is only 190 calories. While I've lost weight using this as a meal substitute, I'm puzzled but how it can work. The first-listed ingredient is SUGAR. It works for me, but I'm not diabetic.

Helps keep my weight where i want it. Within five pounds of what I weighed when I graduated high school 63 years ago.

I have used this product for over 25 years. It may have the same vitamins etc, but it is now powdery and the chocolate flavor has almost disappeared. I am looking for a different product for my morning milkshake.

No falla

I love this product. I've used it before however shipment got lost. I have received a refund. Will reorder in the near future. Thank you so much.

Add frozen bananas and soy milk and you have yourself a delicious quick and easy meal! Frozen cherries work amazing too! When I sont have frozen fruit it's delicious just blended with ice and soy milk.

I recently started a weight loss program and needed a nutritional drink for my diet. This was much cheaper than what the stores are currently charging, given the Covid crises. It's chocolate favored and tastes better than the 1% chocolate milk. It also helps me get through the morning until lunch when I can eat again.