Innova Advanced Heat and Massage Inversion Table

Well built, very sturdy and stable. The quality is very good, woudn't expect for such price. Assembly completed without issues, very easy if follow steps. Works well, just need to find the balance lengh. Vibration has few modes, bottom, top or both, 3 intensity settings, helps to relax back muscules and spine. Don't use heat though, maybe in the winter. Would be great if headrest was adjustible with elevation, so I use rolled towel instead to suport my neck. The only thing missing is the lock board mechanism in initial position, when not in use, but I've made it from thin metal rod where the feet rail rests on the frame stabilizer, just circled the rod aroud it. Very happy with purchase and higly recommed.

The inversion table is great. It was easy to install with the detailed instructions. It has several adjustments that have helped easing into the use of an inversion table. It has provided temporary relief to sciatica. Regarding the “Advanced Heat and Massage” pad, the massage is very weak and the heat is just OK. I would recommend only buying the inversion table. The massage and heat pad is not worth the additional cost. Hopefully Innova can improve on this.

I've never had spinal issues but I'm tall and I started complaining every day about my lower back. I almost started go to a chiropractor and just pay every week for a them to "adjust" me. Glad I just bit the bullet and ordered this thing. It was amazing the first time I got off of the table, I was like new man. My wife tried it and she had pretty much the same experience. Even a slight incline is going to provide a lot of relief; one really shouldn't expect to be able to recline to 90 degrees at first. Some people with aggravated back problems will probably NEVER recline past 45 degrees. It's okay, you're not a bat and you're not supposed be hanging upside down anyway lol. When I recline past 45 degrees for more than a minute or two, I need at least a half a minute when I return back up to get the blood back to my body and not feel light headed. So give yourself a few minutes to let your blood pressure equalize through your body after you have inverted. Just bring the table back to flat, and lay there. Be careful coming back up too fast, you don't want to faint while your ankles are secured to the table. Really not a big deal, it's common sense that you don't want to get up from a inverted position too fast and without a safe place to land if you faint. So bring the table to the 180 degrees (laying flat on table) and give yourself a minute to feel "normal" before finally returning to the fully upright position. It is easy enough to assemble, 2 people is good if you're not handy. The hardware is separated and marked for relatively easy assembly. Or call a local handyman and pay him/her $150 to put it together for you. This table has already saved me thousands of bucks in adjustment fees from the chiropractor. I didn't need a chiropractor, I just needed this table. You may be in a different situation, this is not medial advice. It isn't necessary to recline to 90 degrees. I recline to 45 degrees and turn on heat and massage, then go to 90 degrees at the end for a few minutes. It hurt my ankles in the beginning but I wore work boots for a couple of weeks until my ankles got used to it. Now I just wear shorts, no shoes and hop right on. I've had the table for almost 2 years, I still use the table 3 times a week at minimum. It is a game changer for $300 bucks, best decision I've ever made for my back and spine. Wish I got this thing sooner, I just didn't know how well they actually worked. Now I know, this thing is awesome!

The table is BETTER than just good; but the 5th star is earned for customer support which is superlative. Before I made the purchase several questions were answered within 24 hours. After assembly of the unit the massage pillow worked, but seemed to be turning itself off after about 8 minutes. A replacement was delivered within a week of the time that I enquired as to whether this is considered normal. Some brief background: I am 78 years old, have suffered from chronic back pain for over 20 years, have undergone physical therapy along with a Yoga like daily exercise routine, and most recently had an MRI that revealed age related spinal degeneration affecting my lower back and neck regions. My physician had little to offer. There were days where the pain radiated throughout my back and partially into my left leg. It often restricted in my ability to walk my dogs. Even sitting could be uncomfortable. After considerable research, and despite no conclusive agreement that an Inversion Table is much more than a placebo I decided to try one - - - and to save a few bucks if it turned out worthless I went to the highly rated but less expensive Innova product. Positives: 1.The Innova Table is easy to assemble with excellent instructions and videos available; but it does take some time and patience. 2. I adapted, quickly and easily to Inversion but I strongly recommend gradual increases in time and incline. 3. Balancing on the table is actually fun. 4. There has been a very definite improvement in my back pain. I assume it will never totally disappear, but is now reduced to a sort of very tolerable soreness...and I have only been at this for 7 weeks. 5. The table fits comfortably under an 8 foot ceiling and take up an acceptable amount of space. The Negatives: (every product has some, and they are minor with this table) 1. As noted by others, the "massage" pad is actually a " heated vibration" pad. I like it, but do not expect it to do everything. 2. The table is stable but could be more sturdy. I am certain I will get my money's worth, but we will have to see how it holds up over the long run. 3. I currently use the 30 degree incline, which is what the literature recommends as best for my age group. It works. Some products allow infinite adjustment of the angle. On the Innova I will have to go up to 45 degrees next. It might be advantageous if the design allowed more gradual increases. 4. I am on the table 3 times a day, My routine is 2 minutes incline, 2 minutes in a neutral position, 5 repeats. For many people this may take up too much of their day; but it's been working for me and enforces the reported advice that frequency of incline is more important than duration. Please consider that like most of what else is posted about Inversion Therapy; my advice is purely anecdotal. I truly like the product, love Innova, and can whole heartedly give this endorsement.

Honestly it is surprising to know that a company can build something this solid for this price. My husband and I put it together in a little over an hour. It is very sturdy and very easy to angle back and return to an upright position. Only complaint is the heat/vibration really sticks out so we don’t use it.

The Innova IT5900 inversion table is a Gr8 value! It is light enough to move around if U need 2 yet very stable when using it. Like most inversion tables I have owned and tried, the ankle clamping system, is a little uncomfortable. It takes some time to get used to! I like the heating feature it feels good! I haven't tried the massage feature yet! After 2 short sessions on it I can already feel an improvement in my Sciatica! That being said I found some of the plastic parts a little flimsy, such as the pin guard shield and the bumber on the front crossbar. Time will tell the tale, and I'll followup on this review in 30 days! The table itself is roomy, and nicely upholstered. Getting into and out of Inversion was a snap. The biggest complaint I have is the assembly time! It took me 3 hours to assemble it on my own! Installing the table was a real P.I.A.! I am a 70 year old man, 190lbs, 5'11"! I advise wearing athletic shoes, heavy socks and sweatpants when using the product this will reduce the ankle discomfort when U start using it. Definitely the best of the best!

Ok, I've read a lot of the good and bad reviews. I'm writing this first impression 24 hours and about 5 usages of the table after I acquired/assembled it. I'll add longer term thoughts once that's appropriate. Assembly points... If you're a smallish person, make sure you have a partner to help assemble this. I'm 6'5" and even my wingspan made some of the elements of putting it together quite challenging. Although Innova provides all of the tools you'll potentially need, I strongly recommend having a socket wrench handy to make assembly MUCH easier. The instructions are reasonably clear though some of the pictures are pretty small, so take your time in determining which parts go where (the major parts aren't labeled but the hardware is on a nicely labeled card, which is easy to match to the instructions). The table part is preassembled but you'll have to unbolt the various parts to get the protective plastic completely off. Just remove them one at a time, pull the plastic out from underneath that part, and replace that bolt. It took about 90 minutes to completely install the unit and I found the machining to be right on the mark from start to finish; no major struggling to get things to fit together. As I mentioned, I am very tall, and I weigh about 265 pounds, and I find it quite sturdy and safe to use. This is my first time using an inversion table and the sensation takes a bit of getting used to, but it actually becomes quite relaxing if you give it a moment. The "massage" element is, of course, simply a vibration pad, which I suppose is exactly what one ought to expect for the price point, but it felt nice on my back and it warms up pretty quickly, too. All in all, my first impressions are quite positive and I'm curious to see how much this will help my back and neck. I'll update this in a few months when I have a little more time under my belt. Update, December 2022. I would still strongly recommend this unit. It's been steady as a rock with not the first hint of a problem. I find that using the least aggressive setting on the inversion and doing it for like 5 minutes makes a marked difference in the level of pain in my back. Make sure you take some time at setup to get the height adjustment right; it makes all the difference, especially when you're alone when you're using it. When it's properly balanced, it's pretty easy to pull yourself up out of the inverted position.

I received this promptly at 6:38 AM this morning. I know that because I heard someone stomping on my deck, so I jumped out of bed and bolted to the door ready to address the imminent threat of......an inversion table. I brought it inside and it took me about an hour to assemble in my pre-coffee stupor. I'm pretty mechanically inclined, so I didn't really read the instructions as much as look at the pictures, but they seem pretty well written and I didn't have any real issues assembling it. Pros: - I like the multiple different angle stops. - The massage (vibrator) feels nice and has a couple different settings. - The ankle straps are very comfortable and I don't have any complaints. - Easily folds up for storage when you're not using it. - Heat pad is nice, but doesn't get as hot as I would like. - The lumbar support fits my spine very nicely. - The head rest has 3 adjustments to fit different people properly. - Seems sturdy enough once it's all put together (I'm 160 pounds, so not anywhere close to the 300 pound weight rating). Cons: - Cheap quality steel and tools. The wrenches had a lot of slop in them and, by the time I was done, I ended up stripping out the wrenches. One of the supports was slightly twisted and took some muscle to line up. - The tolerances on the pieces isn't very consistent and is loser than ideal. This means I had to tighten things up really right with the wrenches to make it solid - which added to the stripped wrench mentioned earlier. - I can't make it tip over with my arms. One setting will let me tip back, but not back up again. The next setting won't let me tip back, but I'll pop right back up. Using the handles isn't a big deal, but it's worth mentioning. - The heat/vibrator doesn't remember how you had it set and starts on 'auto' every time. - It's crooked. I was a bit skeptical on some of the other reviews, but mine too is indeed a little bit crooked by maybe 1/2 inch or so. - The cord for the remote is too short for me to see when I'm inverted, so I can't see what button I'm hitting when I'm inverted. Overall, I'm "ok" with this purchase. I'm neither thrilled with it due to the quality issues nor am I disappointed enough to send it back. Things like building straight pieces so the table is straight shouldn't be difficult these days and would definitely improve the value by a solid notch or two.

This "machine" was easy to assemble, the instructions are clear and accurate. After using it for 3 days (2 minutes each time - 3 times a day) at an inclination of 45 degrees, my persistent lower backache has practically vanished. Only an occasional trace remains when I get up in the morning and I have confidence that this will also disappear in time. I have used the Innova ITM 5900 for two weeks and the lower backache has not returned. I am 82 years old - and I had given up on that nagging condition and my doctor had no clue how to treat it - he prescribed a pill - what else is new. The Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table has not done anything (yet) for my nagging knee discomfort (occasional sharp pain) but I will persist because I realize that some conditions need more time to normalize. My "machine" will be a daily routine (3 times) and it is not exercise - it is therapy. I am pleased that I have decided to do something for myself (this time) and it does not really take much space and it is light enough to push around to a more convenient location. I am not using the vibrator/heater - maybe at a later date - I find it unnecessary. An overall five-star rating is most appropriate for this device despite the fact that it is missing a USB jack and WIFI (just kidding).

Versender nimmt das Teil nicht zurück, bzw. Schickt auch nicht das fehlende Teil nach. Schade. Nimmt auch viel Platz weg. Steht jetzt im Keller da leider unbrauchbar.

Terrific!! This inversion table is exactly as good as i hoped it would be. It's only day one of putting it together so as of writing this i have had around 10 sessions of being 70% inverted as i don't want to over do it and cause myself more harm than I'm already in. I must say that early impressions are sky high and this whole unit is of gym quality, it's built like a tank being extremely sturdy and secure leaving no doubts about safety when in use. The ankle supports are superb in holding you comfortably in place without much sliding. I have not tried it yet with the heat and vibration on, I'll try this tomorrow but I'm having doubts at the moment that I'll use that as you are already getting hot from being inverted and i don't want to sweat like crazy or pass out whilst upside down. Big thanks to the seller who reached out to me informing me that the plug is American only so it will require an adaptor and promising me that the delivery will be fast and in perfect condition which it was. Top marks and i highly recommend this inversion table and from this seller, you won't be disappointed 🙂👍

Only thing disliked was it wasn’t Australian power outlet, had find and buy one to be able to use it

Decidi comprar la que tenia mejores marcas y no tanto un precio bajo. Por razones de durabilidad, confiabilidad, y facilidad de uso. Esta fue la que gano después de horas de definir entre vídeos y opiniones. En realidad es una máquina virtuosa, con excelentes características. Me ha ayudado bastante, nada exagerado pero solo llevo 2 dias usándola. Si la recomiendo hay muchas otras a mitad de precio, pero les faltan muchos detalles que a esta le sobran. De bono tiene un masajeador, muy bueno y vale cada pesito.