What does taking L-theanine do?

Taking L-theanine, a relaxing amino acid found in green tea, can help promote a sense of calm and support a healthy stress response when life gets hectic.

Is it OK to take L-theanine daily?

Taking L-theanine daily is generally recognized as safe, so it can be taken daily as needed. But you should always check the label on any supplement for proper usage instructions.

When should I take L-theanine for stress?

L-theanine can be taken any time of the day, especially when it comes to stress. If you’re not sure if you should take L-theanine for stress, consult with your healthcare practitioner before supplementing.

Is ashwagandha or L-theanine better for stress?

While both ashwagandha and L-theanine are great options for supporting a healthy stress response, one is not necessarily better than the other. In fact, you can even take them at the same time to complement their stress support benefits.

Can you take magnesium and L-theanine together?

Much like L-theanine and ashwagandha, both magnesium and L-theanine are known for their calming and relaxing properties. Taking them together may have complementary effects to promote stress relief and overall well-being.

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Life Extension Theanine XR™ Stress Relief – L-Theanine – Promotes a Calm Response to Daytime Stress – Non-GMO, Gluten-Free, Vegetarian – 30 Tablets

Life Extension Theanine XR™ Stress Relief – L-Theanine – Promotes a Calm Response to Daytime Stress – Non-GMO, Gluten-Free, Vegetarian – 30 Tablets

4.5/5

Product ID: 461070713

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Details

Brand
Life Extension
Flavour
Unflavored
Primary supplement type
L-Theanine
Unit count
30 Count
Item form
Tablet
Item weight
0.11 Pounds

⏳Extended-release for all-day calm

🌿Non-GMO & gluten-free purity

🧠Supports wakeful relaxation & brain waves

Description

🧘‍♂️ Stay Calm, Stay Ahead: Stress Relief That Works as Hard as You Do

ALL DAY ZEN NO CRASH - Extended-release L-theanine keeps you calm and collected from morning meetings to evening unwind.
CLEAN CONSCIOUS CALM - Non-GMO, gluten-free, and vegetarian—because your wellness routine deserves pure, transparent ingredients.
MINDFUL FOCUS NOT SLEEPY - Promotes wakeful relaxation by balancing neurotransmitters, so you stay sharp while stress melts away.
MADE IN THE USA WITH INTEGRITY - Crafted domestically with rigorous quality controls and available Certificates of Analysis for peace of mind.
SCIENTIFICALLY BACKED SERENITY - Formulated with precise, research-driven dosages to optimize your stress response and mental clarity.

Life Extension Theanine XR™ delivers a scientifically formulated, extended-release L-theanine supplement designed to promote a calm, wakeful state throughout the day. Non-GMO, gluten-free, and vegetarian, it supports healthy neurotransmitter balance to reduce stress without drowsiness, crafted in the USA with premium ingredients and quality assurance.

Specifications

Product Name	Theanine XR Stress Relief
Additives	Amino Acid
Allergen Information	Gluten Free, Non-GMO
Units	30 Count
Serving Recommendation	Take one (1) tablet daily, or as recommended by a healthcare practitioner.
Brand	Life Extension
Format	Tablet
Age Range Description	Adult

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