Michael O'Mara Books Ltd Your 5-Minute Journal: Find Gratitude and De-Stress with Simple Daily Exercises

Not worth to money

I have enjoyed this journal so much I have bought several for various friends as gifts to show the I am grateful for them. I like the guided journal style, really makes me think about things I take fir granted. A must have for any introspective person!

Love the fact this literally takes 5 minutes to do. Great that the questions are already written so no panicking about what to right and encourages you to think about all aspects of your life xx

Bought this as a gift for a friend, really lovely, colourful and insightful

The journal is cute and I think its a great idea but the tasks take 30 seconds rather than 5 minutes and so for that I'm very disappointed as it clearly states 5 min journal on it. I was expecting to take that time first thing in the morning to just focus for the day. It's not enough