Description
- Sesame seeds are a good source of several nutrients that are important for immune system function, including zinc, selenium, copper, iron, vitamin B6, and vitamin E.
- Phytoestrogens are compounds found in sesame seeds that may benefit women who are undergoing menopause.
- Sesame has one of the highest oil contents of any seed. With a rich, nutty flavor, it is a common ingredient in cuisines across the world. Like other nuts and foods
- Sesame seeds can perk up many dishes, including salads, granola, baked goods, and stir-fries. Tahini and sesame flour are other products made out of sesame seeds.
Bliss of Earth Organic Unpolished White Sesame Seeds or Eating, Sesame Dressing, Cooking Raw Til Seeds 500GM
