GOBIOTIX Fiber Supplement - Prebiotic Soluble Fiber Powder, Supports Gut Health and Digestive Regularity - Gummies Alternative - Gluten & Sugar Free, Keto, Vegan - 1 Scoop Daily, 35 Servings (3 Pack)

This product makes me go regularly and here’s no taste so it easy to drink straight down.

During three weeks in the hospital with "Complicated Diverticulitis" (a hole in my colon which formed an abscess), I was put on a diet with almost no fiber so my colon would have a chance to heal without working hard. After I was released from the hospital, I had to stay on that low fiber diet until healing had gotten far enough along, and I was told to increase fiber because I need to avoid constipation as the main way to avoid a repeat of that experience. My history with fiber has been that it constipates me, so I can't say I was encouraged. The doctor suggested I try a powdered fiber supplement to help me, which was scary. Thus, the search began. I realized the supplements I'd taken in the past had all contained psyllium, so I went looking for a different kind of fiber supplement, which is when I stumbled across GoBiotix Fiber Boost on Amazon. There were enough reviews on it to give me the idea: there's no psyllium in it, It's tasteless, it dissolves in liquids, and it's a good idea to start gradually. I decided to give it a try. I began with half a scoop (which is provided in the bottle) twice a day to get 5g towards my goal of 21g/day (the rest from fruits and veggies ... a baked apple has 5g of fiber!). After nearly two weeks, I'd gradually increased the dose to a full scoop, twice a day (one in my morning coffee and the other in a bottle of water I drink each afternoon). Well ...I had no idea I was so full of _ _ _ _ ! Once I reached the two scoop mark, my whole digestive track worked all day long, with no pain or stress. I also didn't experience any gas or bloating. Instead, I just added this stuff to my routine daily drinks, and got a good "cleaning out", as well as an increase in my energy. I'm sold: This stuff really works.

The media could not be loaded.  super love this product as it is easy to dissolve, tasteless and could drink it just with water, add it with tea, coffee, mix it with protein powder & i do love mixing it with my LMNT electrolyte drink, esp before i exercise

I was hesitant to try this item but it's pretty good. It dissolved quick, it does what's it supposed to, it was worth the money.I recommend.

Quick and easy to add to a drink

The flavor wasn’t noticeable when mixed into drinks. It was an effective source of fiber. Just know that you need a plan for humidity bc the container isn’t air tight. Once it gets in, the entire container melts then turns the consistency of hard plastic rendering it useless. If you have a place to store it that is extremely dry & cool-maybe airtight container in fridge. Kitchen counter isn’t enough unless you are using it daily & run thru the container very quickly. I used it as needed when I was burnt out on smoothies to compensate for the fruit. So basically as far as quality of ingredients & flavor-awesome! Shelf life in normal conditions-very disappointing. While the container says store in a cool, dry place….a kitchen counter (in a 70 degree house with 55% humidity) which has no sun exposure isn’t even sufficient.

I love that I can mix this fiber supp into my morning smoothies and I don’t notice any difference in taste or texture. Just a few days after starting, I already see a benefit in terms of digestion and regularity.

I’m blown away by how amazing I feel after a week on this product. I have been suffering from IBS symptoms for 10+ years. My biggest issues are excessive bloating and constipation. These issues have been constant for me. The first 3 days of taking this product I didn’t notice a difference. I wasn’t surprised, I’ve tried every supplement and probiotic out there and thought I would just add this to the list of useless powders.I decided to continue to take it as I already had it in the house and figured it was at least upping my fiber intake. Thank god I continued because at the end of day 4 I finally felt the benefits. I had an easy bathroom experience, every poopers dream. Looked just like the emoji we all love to use. It was the first “complete” bowl movement I’ve had in what felt like months. I should probably be embarrassed to write a review about my bathroom habits, but I have to spread the word to anyone else who has been suffering like me. My stomach has been flat for days for the first time in years. I’m visiting the bathroom on a much more regular basis. I just feel all around amazing. More energy, my cloths are fitting better, I’m not over thinking everything I’m eating. It’s truly been amazing. I’m hopeful with regular use of this product I will be able to feel like this for the long term. The flavor isn’t good or bad, doesn’t taste like anything really. Easy to drink by itself or add to a juice or smoothie. I highly recommend anyone with IBS to give this a try.