Solgar Skin, Nails and Hair, Improved MSM Formula, To Help Build Collagen With Vitamin C, Vegan, Light Brown, Pack of 120, 310 g

After a few weeks of using this supplement, I observed that my nails became less brittle and my hair appeared shinier and fuller. The formula is gentle and easy to digest. The inclusion of MSM (methylsulfonylmethane) is beneficial, as it's known to support collagen production, which is vital for healthy skin, hair, and nails. While some users have reported mild stomach discomfort, taking the tablets with food can help mitigate this issue. Overall, this product offers a good balance of quality and effectiveness for those looking to enhance their hair, skin, and nail health. Good quality.

Recovering nail biter here, on my second bottle and my nails have never been healthier or stronger. These really do work if you are patient and consistent!

This supplement is really good. You notice the difference, especially with your nails within weeks of starting it, but if you ever stopped, you would have to deal with the fact that your nails would start looking like something is seriously wrong with you; dry, brittle and very easily broken.In otherwords, if you were to start taking it, you may have to continue forever.

These are very good vitamins. Noticed my eyelashes were longer after 2 months - overall, hair seemed thicker everywhere.. My nails now grow faster and are a healthy pink colour. Takes a couple of months to see results.

I have osteoarthritis in both knees, exercise regularly, do daily physio exercises for the pain and recently had a steroid injection in 1 knee which was the most painful. Sitting for long periods, as I work from home as well, hurts and trying to get up the stairs is a mission!I bought these to try, after listening to a lady who suffers from rheumatoid arthritis and osteoarthritis in her knees. She mentioned MSM helped her.I bought some, decided to take 2 of them at night as I find gettting up in the morning is painful and the arthritis wakes me up every night.These worked straight away and I find getting out of bed so much easier, I still do the physio exercises before and after the gym.The pain is very dull, not intense and I am happy that I listened to this lady's recommendation.I did not buy these for hair, nails etc just for the arthritis.

I didn't have any problems swallowing these although they are not small. My main problem was that after finishing the bottle I couldn't see any difference at all in skin, hair or nails so I decided not to bother buying again. I have previously used Perfectil and I think that worked better for me.

For the past 3 or 4 years I have noticed a thinning in my hair, my nails and a general dryness.My nails got so thin that my toes nails would simply split off, I had a permanent line of weakness on my second toe where there was a split from the end of the toe nail which reached almost down the length of the nail to the cuticle.I had done from ridiculously thick full hair to being able to see patches on my scalp.some 4 week ago I bought these tablets, I was concerned about the size of them due to the comments I had read - they are not small, but equally they are not the largest tablets I have ever had to take and you can always split them.I was also concerned about the sickness feeling some people had reported - for me, I try to take one at a time, with a small amount of food, I had one or two times that I thought 'do I feel sick or is it my imagination' but as I have continued with the tablets this feeling has gone and I can now take two at a time..As to the regularity of me taking them, some days I forget, some days I take one, I always try to have them when I remember, which is about half to two thirds of the time.The results:I am so happy - my toe nails have not only repaired, they actually look really healthy, the ridges are lessening and there is a healthy sheen to them - the improvements began within a week to ten days and have continued to slowly improve.My Hair - I think this is a longer process due to the repair beginning in the hair follicle and that taking time to then grow to the surface and obviously longer - what I have noticed is there isn't anywhere near the same hair loss when I wash my hair and I would sometimes, before I began on the tablets a month ago would get a tingling slightly painful feeling on my scalp and this has gone completelyI do suffer with cold hands and feet and on these tablets I have noticed a warmth on occasion50 year old female

I have been taking these tablets for about 2.5 years, and I can absolutely recommend them to anyone who has issues with thinning hair or hair loss due to stress. I had bald patches on the front of my head that I had to cover by changing my hair parting, and I had noticed my ponytail was half the thickness as it used to be. Purely down to extreme stress. However now I can say that these tablets have helped me greatly. You do need to be patient though, as new hair has to grow, and it can take a while before you notice it. I no longer have bald patches thankfully. They also have helped with my rosacea on my face, I hardly have any flare ups anymore. They aren’t the smallest tablets but I manage fine.